Why do women get angry easily during menstruation?

Menstruation is a very normal physiological phenomenon for women, but most women will become easily angry during menstruation, including a few days before and after menstruation. During this period, women often become irritable because of a very small thing, causing family and friends around them to be at a loss. So why are women so easily angry during menstruation?

This is due to the imbalance of estrogen and progesterone during menstruation, sodium and water retention, and excessive antidiuretic hormone. Since the symptoms of this disease mainly involve emotions, do not affect the patient's physical condition, and can be relieved on their own, it is easy for people, including the patients themselves, to mistakenly believe that they have an irritable personality or a strange temper and fail to take it seriously, thus delaying treatment. Patients can conduct self-psychotherapy under the guidance of a psychologist.

For women, to face the menstrual period correctly, patients and their families and friends should first face the appearance of certain premenstrual symptoms correctly. They should realize that premenstrual tension syndrome is a disease, not a problem of the patient's personality or temper. They should not be unaware of the disease.

Learn to communicate. You should communicate more with your family, tell them about your premenstrual syndrome, and apologize for your loss of control of your emotions under special circumstances in the past. In this way, your family will give you more understanding and tolerance and help you adjust your changing emotions.

When women have their period, their body resistance decreases. In addition, they lose blood every day and are relatively weak. Coupled with the effects of hormones, their emotions are more likely to be unstable during this period. During this period, friends and family around you should be more understanding and considerate, and give more care.