What are the benefits of breast massage?

We all know that regular breast massage is very good for women's breasts. But when it comes to the specific benefits, many women feel confused. Breasts are very important to women, but they may also induce many diseases. Especially for women who have just given birth and are still breastfeeding, they should massage their breasts more frequently. Here we introduce some of the benefits of breast massage.

1. Early detection of breast hyperplasia.

Lumps appear on both sides of the breast and vary in size and shape, such as flakes or leaves. They are more common in women aged 25 to 45. Touch it every month to check for growth. If a lump is found, you should pay attention to regulating your endocrine system. Endocrine disorders are the main cause of breast hyperplasia, and the disease must be treated fundamentally.

2. Early detection of breast cancer.

Breast cancer is more common in middle-aged and elderly women between the ages of 45 and 70. Pebble-shaped, round, or oval lumps may be symptoms of breast cancer. They are generally hard in texture, adhered to the surrounding breast tissue, and continue to grow larger. It is necessary to touch your breasts and do self-examination after each shower.

3. Keep breasts young.

Everyone knows that the face needs to be massaged regularly, otherwise it will become sagging and wrinkles will form. The same goes for the breasts, which also need to be caressed regularly to maintain a youthful state. Otherwise, they will become inelastic and dull.

4. Firm breasts and prevent sagging.

Many women start breastfeeding after giving birth, which causes severe breast sagging. At this time, you should massage more, place your hands along the lower side of the breasts, and begin to gather the breasts upwards. Do this 20-30 times a day, which can have the effect of lifting your breasts.

5. Relieve breast tightness.

After women's breasts mature, they have to wear underwear. Sometimes, in order to make the breasts look shapely, the underwear needs to be tight to create cleavage. Often at the end of the day, the breasts will feel very tight. When you return home at night, take off your underwear and massage your breasts properly to relieve the tightness.

6. Make breasts smooth and tender.

When massaging, applying some olive oil and moisturizer can increase the effect of massage and make the breast skin more elastic and feel better, which will make him love it.

The above article introduces some of the benefits of breast massage. Of course, the benefits of regular breast massage are far more than these. There are many other benefits, such as helping to unclog the mammary glands, which can also prevent mammary gland blockage and breast lumps. It can also detect breast diseases such as breast cancer, breast hyperplasia, and mastitis as early as possible. Breast massage can also help enlarge breasts and prevent breast deformation.