Can mothers eat frozen persimmons during breastfeeding?

There are certain regulations on women's diet during the whole process from pregnancy to birth and then to breastfeeding. If something is not good for the mother or the child, it should not be given to the mother. Breastfeeding mothers can eat persimmons, but there is a difference if they are frozen persimmons, because frozen persimmons are not fresh persimmons. Will there be any harm if a breastfeeding mother eats frozen persimmons?

It is best not to eat frozen persimmons during breastfeeding to avoid diarrhea. You should pay attention to eating more fresh vegetables and fruits, avoid eating raw, cold, spicy and irritating foods, drink more water and rest more, avoid strenuous exercise to avoid affecting milk secretion, and keep a happy mood. You can eat oranges in moderation. Just eat more if you have. Pay attention to rest, strengthen nutrition, pay attention to dietary diversity, eat more foods such as meat, animal liver, eggs, milk, beans, vegetables and fruits to maintain a good attitude.

Here are some fruits recommended for breastfeeding mothers: 1. Kiwi fruit, also known as kiwi fruit, is sweet and cold in nature, and has a very high vitamin C content. It has the effects of relieving fever, quenching thirst, diuresis, and lactation. Regular consumption can strengthen the immune system. It is beneficial for recovery after cesarean section. Because it is cold in nature, warm it with hot water before eating. One per day is appropriate. 2. Durian is sweet and hot in nature. It is produced in abundance in Southeast Asia and is known as the king of fruits. Because of its hot nature, it can strengthen yang and help fire, and has a good effect on promoting body temperature and enhancing blood circulation. If you suffer from coldness and weakness after childbirth, you may take this as a tonic. Durian is hot in nature, difficult to digest, and eating too much can cause internal heat. Eating it with mangosteen can calm its hot nature. At the same time, women who are prone to small intestinal adhesion after caesarean section should eat it with caution. 3. Apple is sweet, neutral and slightly cool in nature. It not only has anti-cancer effects, but can also promote brain development and enhance memory. Apples have the effects of promoting salivation, relieving heat and stimulating appetite. They are rich in fiber, which can promote digestion and intestinal peristalsis and reduce constipation.

During breastfeeding, mothers eat not only for themselves, but also have to consider feeding their children. If the mother eats the wrong food, the baby may get sick as well, which would be troublesome. In fact, the breastfeeding period is not too long, so it is best not to eat foods such as frozen persimmons during this period. It is better to eat them after the breastfeeding period.