Can I soak my feet after a miscarriage?

Of course, when you feel overly tired or under great mental stress, choosing a moderate water temperature to soak your feet is very beneficial for relieving various fatigue in the human body. However, it does not mean that you can soak your feet under any circumstances, especially when you suffer from certain diseases. You must pay special attention. The following editor will introduce some important precautions for foot soaking.

1. People who are in a state of extreme anger, sorrow, joy, or mental tension or excessive physical fatigue.

Although foot soaking is good, before soaking your feet you must find out who cannot soak their feet and what the precautions for soaking your feet are, so that you can soak your feet correctly, so that you can maintain your health.

2. Various critically ill patients such as renal failure and heart failure.

Who shouldn’t soak their feet? For critically ill patients such as renal failure and heart failure, their conditions are very unstable, and stimulation of the foot reflex zones may cause strong reactions and complicate their conditions, so these people should not soak their feet.

3. Women who are pregnant or menstruating.

Who shouldn’t soak their feet? Women who are pregnant or menstruating should not soak their feet, because Chinese medicine foot bath may stimulate the women's gonad reflex area, thus affecting the health of women and fetuses.

4. Patients with diabetes.

Who shouldn’t soak their feet? People with diabetes should also pay special attention to the water temperature, because such patients are prone to complications of peripheral neuropathy, which makes the peripheral nerves unable to sense the external temperature normally. Even if the water temperature is very high, they cannot feel it and are easily scalded.

5. Elderly people should be careful when soaking their feet.

Who shouldn’t soak their feet? Elderly people need to be extra careful when soaking their feet. Since more blood will flow to the lower limbs, those with weak constitutions are prone to feeling dizzy due to insufficient blood supply to the brain, and in severe cases, they may even faint.

Tips: The elderly, especially those with cardiovascular and cerebrovascular diseases, should pay special attention. If they feel chest tightness or dizziness, they should temporarily stop soaking their feet and lie down in bed to rest immediately.

Therefore, female friends can soak their feet after miscarriage, but they must pay attention to the water temperature when soaking their feet. Too hot or too cold water will have some adverse effects on the health of the body. At the same time, they must maintain a moderate time when soaking their feet, preferably about 15 minutes. When you feel unwell, you should stop soaking your feet immediately.