Nowadays, there are many women suffering from breast hyperplasia. When women are always angry or depressed, or always stay up late and have an irregular life, they may suffer from breast hyperplasia. Generally, breast hyperplasia is benign, but if you do not pay attention to treatment and do not change your lifestyle habits, it may become malignant. Therefore, if benign breast hyperplasia occurs, you should pay attention to the following points to avoid malignant transformation. 1. Low-fat diet to prevent obesity Obesity caused by excessive intake of fat and animal protein and uncontrolled diet promotes the production and release of certain hormones in the human body, stimulating excessive proliferation of breast glandular epithelial cells. In daily life, you should eat less fried foods, animal fats, sweets and excessive tonic foods, and eat more vegetables, fruits and whole grains. 2. Eat more alkaline foods to improve your acidic constitution Studies have shown that cancer is not easily formed in a weakly alkaline human body. If you can balance your own pH value, the chance of getting cancer will be greatly reduced. Weakly alkaline foods include red beans, radish, apples, cabbage, onions, tofu, etc.; moderately alkaline foods include dried radish, soybeans, carrots, tomatoes, bananas, oranges, strawberries, dried plums, spinach, etc.; strongly alkaline foods include grapes, tea, kelp, lemon, etc. 3. Do not eat poultry and livestock fed with estrogen or contaminated food If possible, you should avoid eating polluted water, crops, poultry, fish eggs, etc., and try to choose natural, fresh, diversified green organic foods. What should women pay attention to when they have breast hyperplasia? 1. For breast hyperplasia, pay attention to self-examination and regular check-up. 2. Avoiding abortion for breast hyperplasia and breastfeeding more can prevent the disease before it occurs. 3. For breast hyperplasia, you should avoid abusing contraceptives and beauty products containing estrogen, and avoid eating chicken and beef fed with estrogen. Once breast hyperplasia has occurred, you should pay attention to active treatment. You can take some medications under the guidance of a doctor. At the same time, you should pay attention to regular check-ups. Once the possibility of malignancy is found, timely surgical removal should be performed. Eat more alkaline foods in daily life to improve your acidic constitution and relieve symptoms. |
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