Breast hyperplasia is a disease that many women are prone to, especially middle-aged women. The older we are, the more we should pay attention to our breast health and pay attention to the prevention of breast hyperplasia. Breast hyperplasia is the most common breast disease in women, and its incidence rate ranks first among breast diseases. Generally, there will be pain when breast hyperplasia occurs. This must be treated in time to avoid more serious consequences. Causes The true cause of the disease is still unclear. Currently, it is generally believed to be related to endocrine disorders, mental and environmental factors. 1. Endocrine disorders. The decrease in progesterone secretion and the relative increase in estrogen are important causes of breast hyperplasia. Such as incomplete ovarian development, irregular menstruation, thyroid disease and liver dysfunction. 2. The influence of emotional and other mental factors. Negative mental factors such as mental stress and emotional excitement can easily lead to breast hyperplasia. Staying up late and lack of sleep can also cause breast hyperplasia. These negative factors will also aggravate existing symptoms of breast hyperplasia. 3. Human factors or bad living habits. Reasons such as female infertility at advanced age, sexual dysfunction, artificial abortion, marital discord, and non-breastfeeding can cause the breast to be unable to have normal, cyclical physiological activities. Wearing a bra that is too tight or a tight underwear, etc. 4. Unreasonable diet structure. For example, a high-fat, high-energy diet that leads to excessive fat intake, and bad lifestyle habits such as drinking and smoking can induce breast disease. In addition, people's diet is better now, and many people suffer from high blood pressure and high blood sugar, which can easily cause endocrine disorders in women and lead to breast hyperplasia. 5. Long-term use of health products and contraceptives containing estrogen. Long-term excessive intake of estrogen by the human body will lead to endocrine imbalance. Some fast-growing foods, feed used for artificially raised aquatic products and poultry also contain hormone components. Long-term consumption can also lead to breast diseases. Women should pay attention to keeping a good mood in their daily lives, and it is best to be optimistic about life, because after all, a person's mental and physical health are closely related. In addition, you should pay attention to developing good living habits. It is best not to stay up late often. You can also eat some coarse grains regularly and exercise more, which can also help with prevention. |
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