How to solve chest pain and lumps

Female friends may be more familiar with the situation of chest pain and lumps. This is an unspeakable disease among female friends. It may be because we are infected with certain diseases, which leads to inflammation in the chest. The inflammation will cause us to have lumps, and then chest pain. Let's learn about the treatment methods of chest pain and lumps.

1. Psychotherapy: adjust the mentality, relax the spirit, eliminate worries, cultivate an optimistic and open-minded character, and maintain a good mood. A good mood is conducive to the coordination and unity of the nervous system and various organs and systems, so that the body's physiological metabolism is in the best state, thereby feedback-enhancing the vitality of brain cells and improving nerve function.

2. Physical exercise: Physical exercise can regulate and improve the brain's excitement and inhibition process, adjust brain function,

Myocardial tissue section of viral myocarditis

Myocardial tissue section of viral myocarditis

In addition, exercise can significantly change a person's mood. Long-term exercise can enhance physical fitness, improve cardiovascular function, enhance the regulatory function of the autonomic nervous system, and restore autonomic nervous function.

3. Drug treatment: For those with symptoms of beta-receptor hypersensitivity such as palpitations, chest tightness, sweating, and long breathing, 2.5 mg of diazepam or 10 mg of propranolol can be taken orally (or 12.5-25 mg of atenolol 1-2 times/day).

4. Physical therapy: There are many reasons for chest tightness, including chest tightness caused by cervical spondylosis. You can use the Ainokang Chinese medicine pillow to treat cervical spondylosis, thereby treating chest tightness.

5. Prevent colds and timely prevent and treat various respiratory diseases. For example, if you have repeated colds, you can regularly inject immunoglobulin or immunoglobulin G, and take some lung-nourishing Chinese medicine appropriately to enhance the body's disease resistance.

In warm and windy weather, you can go out to bask in the sun, take a walk, do some physical activities within your ability, or enhance your lung function. It is best to do 30 minutes of breathing exercises and deep breathing exercises every day. This can not only promote the ventilation function of the bronchial tubes, but also enhance the elasticity and blood supply of the alveoli.

Pay attention to hygiene, proper nutrition, quit smoking, avoid staying in dusty places, and avoid contact with smoke and toxic gases that may irritate the trachea and bronchi.

The treatment method of chest pain and lumps needs to be taken seriously by every one of our female friends. It can help us recover our health faster and better when we have similar problems. At the same time, we must do relevant preventive work for gynecological diseases, discover them in time, and treat them in time to reduce the damage.