How many days of rest after painless abortion?

Painless abortion for women is a very harmful behavior to the body. We should understand some precautions after painless abortion. After such an operation, we should rest for a few days. What kind of changes should we make in our daily diet to recover the nutrients and vitality lost by our body?

For the above questions, we can look at them from the following three aspects. First of all, the first aspect is that we can make some egg and date soup ourselves. Just prepare eggs, red dates and brown sugar in appropriate amounts. After we put water in the pot and bring it to a boil, we add the eggs and cook them slowly. When the water boils again, we can add red dates and brown sugar. It will be ready in half an hour. Its blood-nourishing effect is very effective.

The second aspect is that we all know that drinking litchi and jujube soup is suitable for recuperating after childbirth due to insufficient qi and blood. You need dried lychees and dried dates. Boil them together in water and drink it, which has the good effect of nourishing blood and promoting body fluid. This is a food therapy that is very helpful for maintaining the blood and qi of women.

The third aspect is that we can drink some soy milk and rice porridge in the morning. Add some rice and a little sugar to soy milk. Wash the rice carefully, cook it with soy milk to make porridge, and add sugar after it is cooked. It is best to take it on an empty stomach every morning. It has the effects of harmonizing the spleen and stomach, clearing away heat and moistening dryness, and is especially suitable for conditioning after abortion.

Nowadays, some women who are pregnant early may experience a temporary weakening of their heart function due to excessive tension during the abortion operation. This will cause them to become pale and feel weak all over. Therefore, it is very necessary to rest at this time. We must do this well, which will be helpful for future pregnancies.