Women's body temperature will change during the ovulation period. Generally, the body temperature during the ovulation period is low. You don't need to worry too much at this time. You just need to keep warm, drink more warm water and soak your feet properly, which will help warm the uterus. During the ovulation period, your body's resistance is relatively weak. You should pay attention to your diet, and you should be aware of some of the symptoms that may occur during the ovulation period. Temperature changes from ovulation to pregnancy 1. Normal basal body temperature curve: Generally speaking, the normal menstrual cycle is 28 days. From the beginning of menstruation to the ovulation day, the female will be in a low temperature period for a total of 14 days; and after ovulation, the high temperature will continue for 14 days, and the 14th day is the ovulation day. If a woman wants to prepare for pregnancy, she can choose to have sex on this day to increase the chance of conception. 2. Basal body temperature curve for pregnancy: The high temperature lasts from the 15th day to the 34th day, which has lasted for 20 days. Generally speaking, a high temperature that lasts for more than 16 days is a sign of pregnancy. Basal body temperature curve of suspected early miscarriage: high temperature lasted for 20 days from the 15th to the 24th and then dropped. It is usually a sign of early miscarriage. If a woman finds that she has such a basal body temperature, she should go to the hospital as soon as possible to find out the cause. How to measure basal body temperature correctly 1. Buy a thermometer and master the method of reading it to ensure accuracy. 2. Before going to bed every night, swing the mercury column on the thermometer to below 35 degrees and place it where you can reach it when you wake up. 3. After waking up every morning, immediately place the thermometer under the tongue for 5 minutes, take it out, read the reading, and record it on a special form. 4. It is strictly forbidden to get up, urinate, defecate, eat, talk, etc. before measuring body temperature. 5. Record any factors that may affect basal body temperature, such as colds, insomnia, drinking, medication, etc. Generally speaking, an ordinary thermometer is enough to measure basal body temperature. The main thing is to master the correct measurement method. In addition, you must keep good records. If any abnormalities occur during the measurement process, you must also keep records. Through the above introduction about the changes in body temperature from ovulation to pregnancy and how to correctly measure basal body temperature, I hope it will help everyone to better measure basal body temperature. |
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