Can I eat hamburgers when I'm pregnant?

In the 1980s, with the progress of reform and opening up, Western fast food began to enter the vision of the Chinese people. Among them, hamburgers are convenient to eat and have diverse flavors, and are loved by young people. Some people even want to eat hamburgers after they are pregnant. So, is this approach feasible? Let’s take a look at what parenting experts have to say.

1. Pregnant women should not eat hamburgers

If a pregnant woman eats a high-fat diet for a long time, it will inevitably increase her daughter's risk of developing reproductive system cancer. Eating high-fat foods for a long time will increase the concentration of bile acid and neutral cholesterol in the large intestine. At the same time, high-fat foods can increase the synthesis of prolactin, promote the occurrence of breast cancer, and are not conducive to the health of mother and baby.

2: Dietary taboos for pregnant women

1. Pregnant women cannot eat eggplant. "Bencao Qiuzhen" said: Eggplant tastes sweet and has a cold nature, and is slippery and sharp. Pregnant women will suffer especially from the harm if they eat it. In the hot summer, many friends like to use a dish: garlic mashed eggplant.

2. Pregnant women cannot eat wood vegetable. Malabar spinach is not agaric, it is also called tofu vegetable and basella. It is cold in nature and has the effect of lubricating the intestines and cooling the blood. Pregnant women in early pregnancy or those with habitual miscarriage should avoid eating it.

3. Pregnant women cannot eat lettuce. Especially when eaten raw, as a kind of raw and cold food, lettuce often contains bacteria, pesticides, etc. Eating it raw can easily cause diarrhea and is not good for the fetus.

Seeing this, I believe you already know that hamburgers are high-fat and high-calorie foods, so pregnant women are best not to eat them. In addition, pregnant women cannot eat foods with high protein and fat content, and moldy food is even more forbidden. Although there are many dietary taboos, these are all for the health of the baby. I believe that the majority of expectant mothers will be able to keep them in mind.