What should I do if my breasts are sagging?

Breasts are the proudest part of every woman. Every woman hopes to have an impressive figure, preferably an S-shaped figure with a protruding front and a curved back. It is very easy for women to have sagging breasts as they get older or after having children, which has become a major concern for many women. So what should we do if our breasts become soft and sagging? Next, we will learn about it through some information.

1. Breastfeeding causes sagging breasts:

Generally, after breastfeeding stops, due to the decrease in hormone levels, the mammary alveolar ducts, glands and adipose tissue will atrophy, while the skin and supporting tissue will increase accordingly, which will cause breast sagging.

The degree of breast sagging that occurs in women after lactation is related to the number of pregnancies and lactations. This is mainly because after lactation, the alveoli in the female breasts atrophy, and the fibrous connective tissue in the original interstitium is extended and stretched due to being filled with milk in the late pregnancy and lactation period. In this case, after stopping breastfeeding, the fibrous connective tissue does not shrink completely and is relatively elongated, so the breasts will become loose and sagging.

2. Weight loss causes sagging breasts:

Fold 3. Elderly breast sagging:

As people age, their various functions decline, including their endocrine functions. Breast sagging in the elderly is caused by the obvious degeneration and atrophy of the skin, supporting tissues, fat and glands, so the breasts appear to be sagging like empty cysts.

Women's sagging breasts are believed to be due to feeding babies, so sagging breasts are a symbol of breastfeeding. But this story happened before the Japanese ate sour plums and porridge after giving birth. From a physiological point of view, if you eat sour plums, porridge or kimchi porridge, it will cause breast sagging. Unfortunately, the changes produced in the mother's body are not only breast sagging, there are other effects.

The above is the relevant content about soft and sagging breasts. In daily life, you can massage your breasts more often, eat more vegetables and fruits, pay attention to a reasonable diet, and supplement more nutrition. You can do some exercises or aerobics to restore your breasts to their original state. When buying a bra, choose a comfortable one that suits you.