The woman's belly button hurts when she presses it

In daily life, many people don’t actually pay much attention to the care of their belly button. So sometimes, if our belly button gets cold, it can cause many problems in the body. Especially if women feel pain when pressing below their belly button, they should be alert to whether it is caused by disease. If only the navel is cold, you can relieve it through some dietary therapy methods.

1. Ginger and brown sugar water

If the symptoms such as abdominal pain and diarrhea are caused by the cold spleen and stomach due to eating cold drinks, in addition to staying in bed and keeping warm, you can also take some ginger and brown sugar water to drive away the stomach cold and relieve pain. The specific method is to slice 15 grams of ginger, add appropriate amount of red soup, boil with clear water for about 10 minutes, and take it while it is hot. This method also has a good therapeutic effect on relieving menstrual abdominal pain caused by uterine cold.

Take 10 grams of ginger and 10 jujubes and boil them together. Finally, add maltose for seasoning and cook for a while. Taking it twice a day can invigorate Qi and dispel cold, warm the middle and replenish deficiency. It has a good effect on the abdominal pain that is dull and prefers warmth and pressure.

3. Prunus mume and watermelon porridge

Prunus mume kernel can moisten the intestines and promote bowel movements, while watermelon can clear away heat and reduce internal heat. When you have constipation and abdominal pain due to heat accumulation in the summer, eating some Prunus mume kernel and watermelon as appropriate can have a good effect in clearing heat, promoting bowel movements and relieving abdominal pain.

Mash 15 grams of peach kernels into a paste, add appropriate amount of water, grind to extract the juice and remove the residue, then cook it into a thin porridge with 100 grams of polished rice. Peach kernel and rice can promote blood circulation, remove blood stasis and relieve pain. It is effective in treating abdominal stabbing pain and fixed abdominal pain caused by blood stasis, and is particularly suitable for treating abdominal pain caused by blood stasis during menstruation in women.