What to do if dark spots appear on the face

Many women will have dark circles around their eyes during menstruation, as if they have not slept well for several days, but the circles will recover after the menstrual period. Many women do not understand what causes this. In fact, these are dark spots. Can these dark spots be completely cured? What is the reason? Next, let me give you some knowledge in this area.

Many women experience dark circles around their eyes during menstruation, as if they haven't slept well for several days. After menstruation, dark circles will gradually disappear, and will come back quietly when the next menstruation comes. Therefore, an experienced doctor can see it at a glance.

The reason is not complicated. The area around women's eyes will become darker during menstruation. This is because the body becomes acidic during menstruation and the melanin in the skin turns black.

In fact, melanin is colorless in a healthy state. Only when the body is acidic, under the action of peroxidase in the body, melanin turns into chromoplasts, which manifests as dark brown skin or spots on the body.

In addition to menstrual factors, there are many other reasons that cause the human body to become acidic, such as medicines, food, certain stimuli, viruses and liver disease, among which liver disease has the most obvious impact. Clinical observations have shown that patients with liver disease generally have an acidic constitution, with butterfly-shaped spots on their cheeks. In severe cases, a beard seems to grow under the nose, appearing as a dark brown band.

But with treatment, the spots disappear as liver function returns to normal. It seems that women with butterfly spots should check if there is anything wrong with their liver.

Adjusting the dietary structure is also very important. Acidic foods refer to foods containing elements such as phosphorus, sulfur, and nitrogen, which have acidic reactions in the body.

We consume a lot of acidic foods every day, such as rice, noodles, meat, fish, eggs, peanuts, seaweed, white sugar, etc., which create an acidic physique. People with acidic body constitution often have dark spots on their faces. Eating a certain amount of alkaline food can correct the acidic physique to a certain extent.

There are many types of alkaline foods, such as vegetables, fruits, beans or bean products, seaweed, tea, coffee, milk, etc. Facts have proved that as long as the acid and alkaline foods are properly formulated, the dark spots on the face can be suppressed or eliminated.

The above are some of the reasons why women will have dark spots during menstruation and the things to pay attention to in their diet that the editor has compiled for you. I believe that through the above dietary adjustments, women should not panic when such phenomena occur. If they make necessary dietary adjustments in their daily lives, this phenomenon will gradually disappear.