How to remove wrinkles?

Many women develop wrinkles when they reach middle age. Many women who love beauty will be troubled by this problem. Is there no way to make themselves look less wrinkled? In fact, the appearance of signs of aging and wrinkles on the skin is a complex process. We have no way to reverse aging, but we can achieve a certain wrinkle-removing effect by taking care of our skin. Next, the editor will talk about this method.

, the main factors of which are:

1. Sun damage

Sun exposure is the main cause of wrinkles! Not only do UV rays cause cancer, but long-term exposure to sunlight or sunbathing can also damage collagen and elastin, causing the skin to produce abnormal cells and unable to function normally like youthful skin.

2 Natural Aging

We age every year, which has a negative impact on the body, including the skin.

3. Hormone deficiency

Menopause affects hormone levels in the body, which can cause changes in the texture and elasticity of the skin. The most obvious thing is that the skin becomes loose and thin, and it won’t return to its original shape quickly after being twisted gently.

4. Muscle Exercise

Facial muscles become loose and sagging over time, and wrinkles form fastest and deepest where facial muscles move most. So, it is completely ridiculous to say that frequent facial massage can tighten the skin.

5. Fat and Bone Loss

The skin is supported by fat and bones. As the human body ages, some fat and bone are lost and the skin becomes loose.

6. The skin barrier tissue is damaged

Unprotected sun exposure, improper skin care methods, irritating skin care products, etc. will weaken important substances in the skin (such as ceramides and lecithin), making the skin more vulnerable to damage from the sun, tobacco, air (oxygen) and pollution.

Let’s take a look at 5 traditional Chinese medicine remedies for beauty and wrinkle removal.

1. The recipe for an eternal youthful appearance

500 grams of ginger, 250 grams of jujube, 25 grams each of agarwood and cloves, 200 grams of fennel, 30 grams of salt, and 150 grams of licorice. Grind the above ingredients into powder, mix well and set aside. Soak 10 grams of it in boiling water every morning and drink it as morning tea. It has the effect of eliminating wrinkles and keeping your face young.

2. Ganoderma Lucidum and Quail Egg Soup

12 quail eggs, 60g Lingzhi, 12 red dates, wash the Lingzhi and cut into small pieces

Wash the red dates (pitted), cook the quail eggs and peel them.

Put all the ingredients into the pot, add appropriate amount of water, boil over high heat, then simmer over low heat until the Ganoderma lucidum is flavored, add appropriate amount of sugar, and boil again. It has the effects of nourishing blood and essence, improving complexion and reducing wrinkles.

3. Skin beautifying and wrinkle-removing drink

Celery, broccoli, tomatoes, red grapes, grapefruit, oranges, honey, and milk in appropriate amounts. Blend celery, broccoli, tomatoes, grapefruit and oranges into juice

Squeeze the grape juice separately and set aside. Mix the honey and milk with warm water. Mix the above ingredients evenly and drink it. 1-2 times daily. Regular consumption can plump up the skin and reduce wrinkles, making the skin white, rosy and shiny.

4. Rehmannia Anti-wrinkle Porridge

20 grams each of Rehmannia glutinosa and wolfberry, 10 grams of chamomile, 100 grams of chicken breast, 60 grams of polished rice, and appropriate amounts of fine salt, ground ginger, MSG, and chopped green onion.

Wash the chicken breast, chop it into a paste and set aside. Boil 3 kinds of Chinese medicinal herbs including Rehmannia glutinosa twice, take the juice, wash the rice, put it in a casserole, add the juice and chicken breast, simmer the porridge over low heat, when the porridge is ready, add fine salt, chopped green onion, minced ginger and MSG, mix well, and cook for a while.

Take 1 dose daily as breakfast, eat while hot. Each course of treatment consists of 20 doses, and the next course can be started after a break of 5 days. It has the effects of harmonizing blood and benefiting skin, nourishing liver and kidney, blackening hair and strengthening teeth. Long-term use has anti-wrinkle and anti-aging effects.

5. Bamboo fiber beauty towel for washing face and removing makeup

Green, environmentally friendly, non-toxic bamboo fiber towels will be our first choice for washing our face and removing makeup. It is an updated product of pure cotton towels and a reform in the history of towels. It is not only soft to the touch, but also very comfortable to use. It has strong water absorption, is not greasy after long-term use, has no odor, and will never become hard. It also prevents bacteria and mites from invading our skin.

It has the effects of moisturizing the skin, delaying skin aging, anti-wrinkle and beautifying the skin.

The editor kindly reminds women that skin nutrients are lost with age, so it is important to pay attention to protection in daily life and consume more vitamins and collagen. Obviously, if you want to delay the occurrence of wrinkles, you need to use some skin care products that promote normal cell metabolism. To achieve this goal, it is better to combine internal adjustment and external nourishment.