Can pregnant women eat some coriander?

Coriander is a relatively common green vegetable. Most of the time, it is used as a condiment. It not only tastes delicious, but also has many benefits to human health. For female friends, if they eat some coriander properly during pregnancy, it will also have a certain calcium supplement effect. The following editor will introduce some of the main benefits of eating coriander for female friends' health during pregnancy.

Benefit 1. Can promote digestion

Many pregnant women have no appetite, poor appetite and indigestion during pregnancy. If you have this symptom, pregnant mothers may wish to eat some coriander. Because the vitamins and carotene contained in coriander can promote digestion and enhance appetite.

Benefit 2. Can cure morning sickness

Pregnant women who suffer from severe morning sickness can eat some coriander to stop vomiting. They can mash the coriander into juice and drink it warm. It’s very effective! Pregnant mothers may wish to give it a try.

Benefit 3. Can cure colds and flu

Coriander contains riboflavin, thiamine, carotene, and vitamins. Pregnant mothers can not only enhance immunity by eating coriander, but also cure colds.

Benefit 4. Can prevent and treat high blood pressure

Gestational hypertension is a very common disease during pregnancy, and eating a moderate amount of coriander can effectively prevent gestational hypertension! You can add some Pueraria root to coriander, decoct it in water, and take it once in the morning and evening, 50 ml each time. It has an auxiliary effect in treating hypertension. However, it is worth noting that not everyone needs to take it. You should follow the doctor's advice and not take it indiscriminately.

Above, the editor has answered in detail the question of whether pregnant women can eat coriander. I believe everyone knows about this! So what are the taboos for pregnant women to eat coriander?

1. Pregnant women should not eat too much coriander, because coriander can damage people's spirit and cause harm to the eyes. Therefore, pregnant women should not eat too much coriander.

2. Pregnant women should not eat coriander with cucumber, animal liver, Atractylodes macrocephala, Atractylodes lancea, Cortex Moutan, cucumber, and pork, because eating these foods with coriander can cause diarrhea.

3. Pregnant women who suffer from bad breath, body odor, and stomach ulcers should eat less coriander.

4. Coriander is warm in nature. Pregnant women who have measles or who have not yet broken out but have stagnant heat and toxicity should not eat coriander. Pregnant women should pay attention to this!

Although coriander has certain benefits for pregnant women, you should pay attention to the dietary taboos mentioned above when eating coriander, and try to minimize the adverse reactions between coriander and certain foods and cause gastrointestinal discomfort. For pregnant women with poor stomach, it is best not to eat coriander, so as not to aggravate the severity of stomach problems.