Why do I often have chest pain?

Why do I often have chest pain?

Chest pain is very common, but the causes vary. Due to the fast pace of modern society and the high pressure of life, many people occasionally experience chest pain due to temporary stuffiness. Staying indoors for a long time leads to poor air circulation and difficulty breathing, coupled with some other reasons, which cause temporary pain. However, let’s take a closer look at how to determine the causes of your pain.

First, you should find a time to lie down or sit down, put four fingers together, and stroke your breasts flatly to feel if there is any part that feels foreign. If it does not feel flat, it may be the location of the nodule. When examining, pay special attention to the outer and upper part of the breast, because this area has the most glands and 45% of breast hyperplasia occurs here.

In addition to the upper outer area being more common, hyperplasia may also occur in the upper inner area, lower inner area, lower outer area and areola. Some women may experience breast swelling and slight pain as their menstrual cycle changes, which is a normal phenomenon.

Don't always scare yourself. Breast cancer is caused by the untimely treatment of breast hyperplasia. It is impossible to be cancer directly. Don't think about it. The biggest possibility is breast hyperplasia. The main characteristics of breast hyperplasia are: anger, overwork, sometimes soreness and pain in shoulders, upper limbs and back. This disease is related to endocrine disorders and menstruation. Before menstruation, the lump increases and the breast is swollen and painful. When checking the breast, small lumps of different sizes and shapes can be felt. The pain is aggravated by pressing. The lumps are mostly on the upper outer side of the breast. If they grow rapidly in a short period of time, you should consider the possibility of cancer. Think about whether your situation has grown rapidly in a short period of time.

You can treat it by relaxing the meridians, activating blood circulation, removing blood stasis, regulating qi and blood, and regulating endocrine disorders, which is the best treatment method.

Through these methods, you can roughly determine the cause of your pain. If you really suspect that you are unwell, you can go to the hospital for examination. If it is just because of stress or shortness of breath, then what you need to do is go out for a run, do some exercise, and breathe some fresh air.