What are the benefits of sweat steaming for women?

Steaming is a leisure activity that originated in South Korea. It has a long history and is deeply loved by everyone. It is a major feature of South Korea. The traditional method is to heat yellow mud and stones together. People can sit or lie down during steaming. Steaming is especially suitable for female friends. So, what are the benefits of sweat steaming for female friends? Now let me tell you in detail.

The main effects of sweat steaming are:

A. Increase blood flow, accelerate blood circulation, and improve the body's oxygen content.

B. Increase cell activity, enhance lymph circulation, speed up the elimination of heavy metals and toxins in the human body, and improve the body's immune function.

C. Eliminate neutral fat from the human body, lower blood lipids and cholesterol, and promote fat burning.

D. The sweat produced during steaming is non-sticky and has no odor. It has a moisturizing effect on the skin, making the skin smooth, delicate and elastic, and can make the hair shiny, moisturized and dandruff-free.

E. One of the latest thermotherapy for cancer prevention and treatment (cancer cells’ growth and regeneration abilities weaken in a hot environment until they die in the body).

Therefore, sweat steaming keeps cells healthy, replenishes extra energy to cells, allows our own medical system to function normally, self-repairs diseased cells, and achieves the effect of self-repair and self-medication to prevent and cure diseases!

Detoxification: If the microcirculation system is improved, the waste produced by metabolism can be quickly excreted from the body, reducing the burden on the liver and kidneys. These wastes include heavy metals that cause cancer; lactic acid, free fatty acids and subcutaneous fat that cause fatigue and aging; uranium ions that cause high blood pressure, and uric acid that causes pain; far-infrared sweat steaming heat therapy also excretes metabolic wastes from the body through sweat to achieve a detoxification effect.

Beauty: Far infrared radiation on the skin can activate skin tissue cells, stimulate the enzymes, amino acids, nucleic acids and other active ingredients in the cells, promote the metabolism of melanin particles and the phagocytic ability of white blood cells. Due to the enhanced cell regeneration and water-holding ability, the formation of melanin is inhibited and spots are eliminated; in addition, the rapid delivery and resonance of cell energy in each layer of the skin will produce a certain range of reorganization, making the epidermis smoother and repairing the fiber faults in the dermis; at the same time, the fat is densified, which can quickly increase the elasticity and luster of the skin, achieving the effect of beauty care and really making you look radiant. In addition, the expansion of capillaries can clear blocked pores and effectively reduce or alleviate the occurrence of acne, blackheads, and eczema.

It is recommended that female friends do not steam too frequently, it is best to steam once a week or two weeks. Each time should be controlled within one hour. However, it should be noted that it is not suitable to do sweat steaming during menstruation, or if you have severe high blood pressure or heart disease. People who have a fever or cannot tolerate high temperatures should also not go.