What are the symptoms of kidney yang deficiency in women?

Many people often hear about male kidney deficiency. In fact, women can also have symptoms of kidney deficiency. When most women have kidney deficiency, most of them will show symptoms of dizziness, bad complexion, and even some gynecological diseases. However, when many people have these symptoms, they do not consider kidney deficiency, especially kidney yang deficiency. Many people are relatively unfamiliar with it. So what are the symptoms of kidney yang deficiency in women?

Kidney yang deficiency refers to the deficiency of kidney yang qi, which is a symptom of kidney yang qi exhaustion. It is mostly caused by factors such as yang deficiency, kidney deficiency due to aging, kidney damage due to long-term illness, and excessive sexual intercourse.

The clinical manifestations include soreness of waist and knees, chills and cold limbs, especially in the lower limbs, dizziness, mental depression, pale complexion; or dark complexion, pale and fat tongue with white coating, and weak pulse; or impotence, premature ejaculation, infertility due to uterine cold in women, or prolonged loose stools, undigested food, and diarrhea at dawn; or edema, with the limbs below the waist sunken when pressed, and even abdominal distension and pain, palpitations, cough and asthma. Modern medicine believes that kidney yang deficiency is related to the neuroendocrine immune system (NEIS).

female

Fatigue, lack of energy, low vitality, easy fatigue; fear of cold, cold limbs (even in summer in severe cases), heavy body; sore waist and knees, cold back pain, weak tendons and bones; loss of libido, infertility due to uterine cold, thin leucorrhea; obstruction of Chong and Ren meridians due to qi stagnation and blood stasis, irregular or blocked menstruation, frequent bloating and pain in the lower abdomen; delayed menstruation, scanty menstruation, dark color, clots or dysmenorrhea; uterus, ovaries, breasts are prone to fibroids, cysts, hyperplasia, etc.; prone to urinary tract infections, gynecological inflammation and other diseases; prone to early menopause; shortness of breath, white and fat tongue or with teeth marks; hearing loss or tinnitus, memory loss; prone to low back pain, joint pain, etc.; prone to osteoporosis, cervical spondylosis, lumbar spondylosis, etc.; diarrhea at dawn, or constipation; puffy or thin body; pale or dark complexion, prone to skin problems such as chloasma, blackheads, acne, allergies, etc.

Recommended foods:

Foods that are warm in nature and have the effect of nourishing kidney yang and warming the spleen and stomach, such as indica rice, dog meat, mutton, chicken, pork tripe, light vegetable, leek, sword bean, cinnamon, etc.

People with kidney yang deficiency are suitable for Chinese medicines with high melanin content and warming and tonic properties, such as black rice, black beans, black sesame, Cistanche, Cordyceps, etc.

People with yang deficiency and constipation should eat foods that are both warming and laxative, such as walnut kernels, leek macrocephala, sea cucumber, shrimp, etc.

People with yang deficiency and diarrhea should eat foods that are both warming and antidiarrheal, such as glutinous rice, chain fish, river shrimp, dried ginger, pepper, etc.; foods that have astringent and antidiarrheal effects, such as pomegranate, black plum, lotus seeds, and water chestnuts.

When kidney yang deficiency occurs, it should be adjusted in time, and more kidney-nourishing foods should be eaten, such as black rice and black beans. In addition, if the symptoms are more serious, it is best to see a doctor in time. While taking medication, you can take appropriate dietary adjustments. If kidney yang deficiency lasts too long, it will have a great impact on people, and timely treatment is the best choice.