Can I eat pig liver during confinement?

You can eat pork liver during the confinement period, and there are many ways to cook it. For example, you can make it into sesame oil pork liver. This kind of pork liver is helpful in removing blood clots in the uterine cavity. It also has a high protein content and is easily absorbed by the body. You can eat pork liver prepared in this way from the first to the seventh day after delivery. Of course, it can also be made into yam and pork liver, which has a good effect of strengthening the spleen and replenishing qi. Here are some specific benefits of eating pork liver during confinement.

Postpartum women can eat pork liver. The nutritional value of pig liver is ten times that of pork, and it is high in protein. It is the best food for nourishing the body of postpartum women. You can even eat more of it, which helps to expel lochia. According to modern medical research, pig liver contains a variety of anti-cancer substances, such as vitamin C, selenium, etc., and the liver also has a strong anti-cancer ability and contains special substances that resist fatigue. After giving birth, which is a very energy-consuming exercise, eating pork liver is a good way for women to replenish their energy.

Pork liver has the effects of nourishing blood and liver, clearing the heart and improving eyesight, and nourishing the five internal organs. It is suitable for women with postpartum qi and blood deficiency, malnutrition, sallow complexion, bleeding, anemia, and decreased vision, night blindness, and dry eyes caused by anemia. At the same time, new mothers eating pork liver are extremely effective in preventing and treating vitamin A deficiency in infants. However, pregnant women with hypertension, coronary heart disease, obesity and high blood lipids should avoid eating pork liver because the liver contains high cholesterol. It is not advisable to eat pig liver that is diseased, discolored, or has nodules.

Through the above introduction, I believe friends already know that it is completely okay to eat pork liver during confinement. Here is a method of cooking pork liver that is suitable for eating during the confinement period. Just choose 50 grams of the best yam, 6 slices of old ginger, 150 grams of pork liver and an appropriate amount of sesame oil. Cut the pork liver and yam into slices, then heat the sesame oil in a pot, then add a pound of ginger and pork liver and stir-fry together. When the pork liver changes color, add the yam, then add water and cook together. It can be eaten in about 50 minutes.