Can I have a pedicure while menstruating?

Many people like to have pedicures, and some even regard pedicures as a common form of entertainment. They go for pedicures and soak their feet when they have nothing to do. Many girls also like pedicures, which make their nails prettier and look better when they wear shoes. However, many women don’t know whether they can have pedicures during menstruation! Let me introduce this issue to you!

Exfoliation on the soles of your feet should be gentle, as foot care in summer is very important. Nowadays, many beauty-conscious ladies like to exfoliate the soles of their feet regularly. Chen Yongfeng reminds that when thicker cuticles appear on the feet, you can soak your feet in warm water and gently rub off the keratinized dead skin on the soles with your hands, or use pumice stones, cuticle pliers and other tools to remove them. But be careful not to do it too frequently and don't use rough movements. Generally, once a month is appropriate.

Do not wash your feet with warm water and soft soap for more than ten minutes. The body's metabolism is active in summer. Diabetic patients should wash their feet with warm water at about 40℃ and soft soap every day for no more than 10 minutes, then gently dry them with a dry soft towel. Pay special attention to keeping the spaces between the toes dry and clean. When the skin on your feet is dry, you can apply a moisturizing ointment. Add a small spoonful of borax to half a basin of foot washing water and soak your feet for half an hour to soften your toenails. If you notice blisters, infection, purple coloration, or other symptoms on your feet, you should see a diabetes specialist promptly.

Keep your lower body warm. Avoid getting your lower body cold during menstruation. Apply hot compresses when you feel pain, which can speed up blood circulation and relieve pelvic congestion. Understand menstruation correctly and eliminate mental worries. Menstruation is a signal that the reproductive system is beginning to mature. There is no need to be nervous or afraid. Just keep your mood happy and in a good spirit.

There is no problem for people to have a pedicure during menstruation. The above are some precautions for pedicure, as well as precautions during menstruation. As long as you don’t do any strenuous exercise and don’t have sexual relations during menstruation, basically nothing will happen. However, you must pay attention to conditioning during menstruation and don’t eat cold food.