What is the reason for delayed menstruation?

I believe that many lesbians are often troubled by abnormal menstruation. Once the menstrual period is delayed, it will not only affect our physical health, but also our mood, making it impossible for us to fully focus on work and study. It even seriously affects our normal life. Everything must have its root cause, so what exactly causes delayed menstruation? How can it be prevented or treated? The editor will analyze it for you.

The main causes and pathologies of delayed menstruation are qi deficiency and blood heat. Because Qi has the function of retaining blood, Qi deficiency cannot retain blood, and the Chong and Ren meridians lose their regulating and retaining functions. Blood flows recklessly when it gets hot, so blood heat can cause disordered menstrual blood flow and cause it to flow recklessly, both of which can lead to delayed menstruation. The causes of Qi deficiency and blood heat are as follows:

1. Qi deficiency due to irregular diet, excessive fatigue, or excessive thinking can damage the spleen, resulting in spleen deficiency and weak qi, unstable Chong and Ren meridians, and inability to control menstrual blood, resulting in delayed menstruation.

2. Blood heat: If the body is naturally Yang-heat-excessive and one eats excessive spicy Yang-boosting foods, the heat may be hidden in the Chong and Ren meridians, forcing the blood to flow abnormally and causing delayed menstruation. This is caused by real heat. For example, frequent impatience, depression and anger can damage the liver, causing liver fire to stir, affecting the regulating function of the Blood Sea and Chong Ren meridians on menstruation and causing delayed menstruation, which is also a case of real heat. If the body is deficient in yin and has internal heat, or if there is yin deficiency due to long-term illness, or if yin is damaged due to blood loss, all of these can cause yin deficiency to generate internal heat, and the heat can disturb the Chong and Ren meridians, leading to late menstruation.

How to prevent missed menstruation?

1. You should keep a happy mood and stable emotions at ordinary times.

2. Avoid taking spicy, warm and dry foods.

3. Pay attention to hygiene during menstruation and postpartum period, combine work and rest, and avoid overwork.

4. Keep warm during menstruation. Avoid cold, raw, and stimulating foods. Prevent cold evil from invading; take rest, reduce fatigue, strengthen nutrition and enhance physical fitness;

The above are the reasons for delayed menstruation and some preventive measures. Only by understanding the root cause of the disease and knowing the preventive measures can we effectively treat or avoid the disease. Menstruation can directly affect our complexion and physical health as girls, and should not be underestimated. The editor here reminds everyone that when the situation is serious, you must go to the hospital and take scientific methods.