The effect of health soup for girls

Many girls nowadays are trying to lose weight and be more beautiful, which leads to physical deficiencies. It's not enough to be beautiful, you also need a healthy body. Losing weight is not just about not eating. If you take good care of your body, everything will be fine. Now there is a kind of health-preserving soup that is popular. It is good for the body. Many girls are drinking it. So what are the effects of the health-preserving soup for girls? Let me introduce it to you.

1. Chicken or bamboo shredded chicken stewed with Chinese yam, wolfberry, and red dates (nourishing yin and blood)

2. Stewed bighead carp head with black beans and red dates (dizziness, headache)

3. Stewed loach with black beans, red dates and tangerine peel (replenishing blood and nourishing skin)

4. Winter mushrooms, shiitake mushrooms, black-eyed peas, white beans, and red dates (adnexal cysts)

5. White pigeon stewed with Chinese yam, wolfberry and red dates (strengthening the spleen and replenishing blood)

6. Black grass carp stewed with black beans and red dates (blood tonic, dizziness, headache)

7. Pork bone stew with Eucommia ulmoides, Oxyphylla, and red dates (low back pain)

8. Pork bone stew with cooked rehmannia, Polygonum multiflorum, red dates, and Polygonatum odoratum (dark hair, back pain)

9. Pork bone stew with Eucommia barbata, Morinda officinalis, Rhizoma Cynanchum, and red dates (replenishing qi, lower back pain)

10. Chicken (or bamboo shredded chicken) stewed with Astragalus, Radix Codonopsis, and red dates (replenishing qi and blood)

11. Pork bone stew with Astragalus, Radix Codonopsis, red dates, and wolfberry (replenishing blood and nourishing the skin)

12. Pork bone stew with beef brisket, dog spine, and red dates (blood tonic, back pain)

13. Crucian carp stewed with red dates and jujube (replenishing blood and nourishing skin)

14. Stewed fish with cordyceps or Chinese yam and wolfberry (nourishing yin and tonifying kidney)

15. Raw fish stew with Chinese yam, wolfberry and red dates (nourishing yin, replenishing blood and nourishing the skin)

16. Soybean curd stewed with pork bones or turtle (removes wind and dampness)

17. Mutton stewed with Chinese yam, wolfberry, water chestnut, a little angelica and red dates (nourishing yin and kidney)

18. Pork heart stewed with angelica, codonopsis or astragalus, black beans, and lean meat (night sweats)

19. Rabbit meat stewed with northern bark and Alpinia oxyphylla (nocturia)

20. Stewed bighead carp head with Sichuan bow, angelica dahurica and red dates (for dizziness and headache)

21. Lamb, Codonopsis, Rehmannia, Chinese Angelica, and Red Dates (Anemia)

22. Donkey hide gelatin stewed with lean meat, red dates and wolfberries (for heavy menstruation, take before the menstruation is over)

23. Amomum villosum, Chinese yam, Chinese yam, and white atractylodes are stewed with lean meat (cold stomach, spleen deficiency)

24. Frog stewed with Codonopsis pilosula, Chinese yam and red dates (replenishing Qi and strengthening the spleen) 25. Frog stewed with Panax notoginseng and red dates (for patients with osteoarthritis during treatment)

The effects of health-preserving soup for girls have been told to everyone, so girls should pay special attention to it. Take good care of your body at ordinary times. Don't just pursue superficial beauty. Actually, I feel better. Qi and blood are also good. The skin will naturally improve. Healthy beauty is the most natural beauty, and we should always believe in this truth. Don't blindly harm your precious body. I hope what I say can be heard.