What to eat in spring to make your breasts bigger

In life, it is not difficult to find that most of our friends around us have flat chests due to poor development, but many girls think that they will look better when wearing clothes with bigger breasts. Therefore, in this beautiful season of spring, what to eat to enlarge breasts has become a big problem. Spring is a beginning, so the issue of breast enhancement should also be off to a good start. So, what is the best thing to eat to enlarge breasts in spring? What food can satisfy our pursuit of taste and also make our breasts bigger?

Fish maw and black chicken dance together, aristocratic food that makes breasts plump

Prepare ingredients: 20 grams of fish maw, half a black chicken, 7 flower mushrooms, ginger, cooking wine, and salt.

Preparation method:

1. Soak the fish maw in clean water for 12 hours and pour out the water. Put clean water and ginger slices in a pot and bring to a boil. Put the soaked fish maw in and cook for 20 minutes. Take it out, rinse it with cold water and wash it clean.

2. Soak the mushrooms in warm water; chop the black-bone chicken into pieces and wash it. Put water in a pot, add ginger slices and bring to a boil, put the black-bone chicken into the water, and when the water boils again, pour in cooking wine and bring to a boil again. Take out the black chicken and wash it with cold water.

3. Put the black chicken, mushrooms, fish maw and ginger slices into the casserole, simmer on medium heat for 5 hours, and finally add salt to taste.

Fish maw has high therapeutic effects. It is rich in protein, gelatin, phosphorus and calcium, and is regarded as a beauty treasure by women. Black chicken is rich in protein, vitamin B, 18 kinds of amino acids and 18 trace elements. The amino acid content of black-bone chicken is higher than that of ordinary chicken, and the iron content is also much higher than that of ordinary chicken. It is a tonic with extremely high nutritional value. When these two treasures are combined, are you still worried that your breasts will not be plump?

Soak soybeans and green beans without removing the skins. Choose the middle and tip of the chicken wings because the collagen content in the wing root is very low.

Soybeans and green beans are added to chicken wings to boost breast growth

Prepare ingredients: soybeans, green beans, chicken wings, salt, MSG, cooking wine, and broth.

Preparation method:

1. Soak soybeans and green beans in boiling water until soft. Wash the chicken wings, blanch them in boiling water and set aside.

2. Put soybeans, green beans and chicken wings into a casserole, add appropriate amount of broth, simmer over low heat, and finally season with salt, MSG and cooking wine.

Soybeans and green beans are among the best breast-enhancing foods. They are rich in protein, lecithin, and "phytoestrogens" - "isoflavonoids", which can effectively increase the level of estrogen in women's bodies, thereby keeping the breast skin smooth and tender. In addition, chicken wings also contain a large amount of collagen, which is higher than the collagen contained in pig's feet. With the help of soybeans, it is not difficult to enlarge breasts.

It is not difficult to find out what to eat to enlarge breasts in spring, but breast enlargement is a gradual process and cannot be rushed. Therefore, if women with flat chests want to enlarge their breasts, they must make long-term preparations and strictly demand themselves in all aspects of diet. In addition, some doctors have pointed out that staying up late will not only fail to enlarge breasts but will make breasts smaller and smaller. Therefore, women who like to stay up late must have a fixed biological clock.