What can cure dysmenorrhea?

Due to many reasons, many women will experience varying degrees of back pain, stomach pain and other symptoms during menstruation. This is commonly known as dysmenorrhea. Some severe dysmenorrhea may also affect women’s normal work and life, and effective treatment should be carried out in a timely manner. You can also relieve it by eating some food. Here I will introduce some foods that are more effective in relieving dysmenorrhea.

Durian can relieve menstrual cramps

Durian has a strong smell, and it is no exaggeration to say that it stinks. When eating durian for the first time, the unusual smell makes many people "stay away". But in Thailand, durian is often used as a tonic for patients and postpartum women.

Lotus fruit is rich in vitamins, and the content of vitamin A, vitamin B and vitamin C is relatively high. Modern medical research shows that the proteolytic enzymes and durian proteases extracted from durian juice and peel can be used in combination with antibiotics and chemotherapy drugs to promote the penetration of drugs into lesions. They can be used for inflammation, edema, thrombosis and other diseases caused by various reasons, such as bronchitis, acute pneumonia, mastitis, retinitis, etc.

Nutrition experts believe that durian is hot in nature, can promote blood circulation and dispel cold, relieve dysmenorrhea, and is especially suitable for women suffering from dysmenorrhea. It can also improve the symptoms of abdominal coldness and promote body temperature increase, making it an ideal tonic for people with cold constitution. Durian stewed chicken is nourishing but not dry, and has a mild nature. It has many therapeutic effects such as replenishing blood and qi, moisturizing and nourishing yin, and is suitable for people with different physiques.

However, Chinese medicine believes that durian is warm in nature. If you eat too much, it will cause dryness and heat to rise and symptoms of dampness and toxicity will appear. In addition, people with hot constitution, sore throat and cough, cold, yin deficiency, and tracheal sensitivity should not eat durian as it will worsen their condition. Obese people and people with kidney disease or heart disease should not eat it.

Toona sinensis can help pregnancy

Toona sinensis is known as the "tree vegetable" and is the tender shoots of the Toona sinensis tree. It is not only rich in nutrients, but also has high medicinal value. Studies have shown that the vitamin E and sex hormones contained in Chinese toon have anti-aging and yang-tonifying and yin-nourishing effects, and have certain therapeutic effects on infertility, so it is known as a "fertility enhancer".

Although toon has a special smell, the volatile smell can penetrate the skin of roundworms, preventing them from attaching to the intestinal wall and causing them to be excreted from the body. In addition, it is also a good medicine for auxiliary treatment of enteritis, dysentery and urinary tract infection. Toona sinensis is also rich in vitamin C, carotene, etc. Regular consumption can help enhance the body's immune function, lubricate the skin, and promote health and beauty. It should be noted that toon is an allergenic food. Eating too much of it can easily induce a recurrence of chronic diseases. Therefore, patients with chronic diseases should eat less or no toon.

Women who often suffer from dysmenorrhea should pay attention during the menstrual period and try not to eat raw, cold, hard but irritating foods. They should also pay attention to adequate rest during the menstrual period, not stay up late for long periods of time, and it is best not to do heavy physical labor. Try to maintain good living habits.