How to make fish soup for eight-month-old baby

As the baby grows older, the nutrition in breast milk is no longer enough to support the baby's nutritional needs, so it is time to add complementary foods to the baby. When the baby is eight months old, you can choose to give the baby some fish soup. Giving the baby fish soup regularly can not only improve eyesight, but the unsaturated fatty acids in the fish soup can also enhance the baby's memory, promote the baby's brain development, and make the baby smarter. Drinking fish soup can also relieve cough and moisten the lungs. You can often give your baby some fish soup in normal times.

How to make fish soup for 8 month old baby?

Crucian carp soup

Material

300g papaya, 200g crucian carp, some red dates, some oil, some water

practice

1) When buying crucian carp, ask the chef to remove the scales and internal organs, then clean it and set aside for later use.

2) Wash the papaya, remove the core and skin, and cut into pieces about 2 cm thick. Peel and slice the ginger.

3) Pour oil into a frying pan, when the oil is 70% hot, put the crucian carp in and fry both sides until slightly yellow.

4) On another stove, put an appropriate amount of water in a casserole, boil over medium heat until the water temperature reaches about 60 degrees, transfer the fried crucian carp into the casserole, add ginger slices and boil over high heat (I basically turn on the heat for the casserole and frying pan at the same time, so that the water in the casserole is just warm when the fish is fried. Everyone knows that if you use cold water fish soup directly, the color of the soup will not turn milky white no matter how long it is boiled).

5) After boiling over high heat for five to ten minutes, add red dates and chopped papaya. Bring to a boil over medium heat, then turn to low heat. Cover with a lid and simmer for 20 minutes. Season with salt before serving.

Crucian carp and radish soup

1. Ingredients:

Crucian carp, white radish, ginger, green onion, salt, cooking wine, and white pepper.

2. Method :

(1) Wash the crucian carp and marinate it with cooking wine and salt.

(2) Heat oil and sauté ginger slices, add crucian carp and fry briefly, then pour in an appropriate amount of water and bring to a boil.

(3) Add white radish and cook until cooked. Season with a little salt and white pepper. If you like, add a little vinegar.

(4) Pour into a soup bowl and sprinkle with chopped green onions.

Crucian carp and lean meat soup

1. Ingredients: crucian carp, lean meat, coriander.

2. Method:

(1) Remove the internal organs of the crucian carp, clean it, cut the fish body into two pieces, put it into a pot of boiling water, blanch it, take it out and drain the water.

(2) Wash the lean meat and cut it into small cubes, cut the ginger into slices, chop the coriander, and cut the green onion into shreds.

(3) Place crucian carp and diced meat into the pot, then add soup, salt, ginger slices, vinegar, scallion shreds, cooking wine, and sugar, cover the pot, bring to a boil, skim off the foam, simmer over low heat for 30 minutes, and add chopped coriander.