How to take care of the fetus during the first two months of pregnancy

During the first three months of pregnancy, you need to act with caution and do a good job of nurturing the fetus. So how should pregnant women nurture the fetus in the first two months? If pregnant women want to ensure the normal development of the fetus, they need to start with their daily life. Not only should they eat nutritiously, but they should also combine work and rest. Never overwork, and keep their emotions normal, and don't be too nervous or sad.

Pregnant women should not overwork during the first two months of pregnancy, should rest more, get enough sleep, reduce housework and outings as much as possible, and control their sexual life. Never lift heavy objects, climb high or do strenuous exercises such as jumping, twisting or rapid rotation; avoid stressing the lower abdomen and waist, and try to reduce the number of times you go up and down stairs; when bending over to work, first make your back vertical, bend your knees and squat.

If bleeding occurs accompanied by lower abdominal distension and pain, weakness or soreness and pain in the lower back, you should go to the hospital immediately. At this time, pregnant women begin to experience pregnancy reactions, such as loss of appetite, anorexia, nausea, vomiting, drowsiness, fatigue, chills and coldness, and even sentimentality and irritability. Pregnant women must ensure adequate sleep, balanced nutrition and a happy mood. Do not use cold water to take a shower or wash your hair to avoid catching a cold. Do not wash too many clothes at one time to avoid excessive fatigue causing miscarriage or premature birth.

When standing and working, keep one foot in front and the other behind, and do not stand together or close together. Also, do not stand for too long. This period is an important period for the formation of the fetus's brain and internal organs. You should not undergo X-ray examinations, be exposed to radiation and toxic substances, take medicine easily, and especially avoid colds. If the amount of leucorrhea increases during pregnancy, you can use cotton wool soaked in warm water or boric acid water to wipe along the external genitalia from front to back after urinating to keep it clean.

When going out for short distances, try to walk and avoid taking buses; stay away from crowded places to avoid getting hit in the abdomen or being infected with epidemic diseases. When traveling long distances, try to avoid rush hour traffic and avoid crowds. Tobacco and alcohol can have adverse effects on the fetus, so it is not advisable to try either, and try to avoid secondhand smoke. If you have pets such as cats, dogs or birds at home, try to avoid contact.

I believe everyone is very clear about how to take care of the fetus during the two months of pregnancy. There are many measures to take care of the fetus. Try not to go to crowded places. Office workers should also prevent the fetus from being affected by computer radiation. It is important to wear anti-radiation clothing, and avoid close contact with pets to prevent infection by germs.