What to do about puffy eyes during menopause

As women age, their physical condition changes. Estrogen levels change too much, and the body cannot adapt, leading to various menopausal symptoms, such as puffy eyes. It is normal to have puffy eyes during menopause, but it affects women's appearance and also means that the symptoms of menopause are more serious. Therefore, the treatment of menopausal eye puffiness is to alleviate the menopausal conditions in order to help women go through menopause smoothly.

Generally, women go through menopause between the ages of 45 and 55. Due to changes in hormone levels, they experience a series of symptoms such as bad temper, suspicion, insomnia, sweating, and lack of energy. This situation is generally not too serious. If endocrine disorders occur,

Renal eyelid swelling is characterized by more obvious swelling in the morning after waking up; while cardiac eyelid swelling is most obvious at night. If there is no obvious change in eyelid swelling from morning to night, it is mostly caused by hypothyroidism.

For puffy eyes, you can apply cold milk to cool them or put a chamomile tea bag in the refrigerator and then apply it on the eyelids, which can also help improve the condition. Don't drink too much water before going to bed. Or sleep with a higher pillow to reduce the chance of eye swelling. Eating too much salt will cause the body to retain more water, which will be concentrated in the thin skin around the eyes. Reducing salt intake can prevent puffy eye circles. Use massage to reduce swelling. Use the middle finger and ring finger to pull back from the inner side of the upper eyelid and the inner side of the lower eyelid respectively, and then bring them together at the outer corners of the eyes, and pull them through the temples to the cheeks to completely eliminate the swelling. You can usually cook some mulberry porridge, pork liver and egg porridge and so on.

To treat menopausal eye puffiness, you need to take a two-pronged approach. On the one hand, you can use various methods to eliminate the puffiness on the surface, and on the other hand, you can take medication to balance the hormones in the female body to help relieve menopausal eye puffiness. To avoid the recurrence of menopausal eye swelling, menopausal women need to maintain a good psychological balance, and exercising more is also a good choice.