What should pregnant women do if they have bloating and hiccups?

In life, many people suffer from bloating and burping. People feel very uncomfortable when they burp, and they think that burps are caused by gas entering their bodies. We all want to find a way to solve our hiccups. Pregnant women may also experience bloating and burping. In order to make pregnant women more comfortable, we need to understand how to deal with bloating and hiccups in pregnant women.

Do you all have hiccups in your daily life? Does hiccups make us very uncomfortable? Especially many pregnant women will have hiccups. We should pay attention to what we should do when pregnant women hiccup. We should learn some good methods to treat hiccups in time to avoid affecting the body.

1. The reasons for frequent hiccups during pregnancy are:

1) During pregnancy, gastric acid secretion decreases, gastrointestinal motility weakens, and there are varying degrees of digestive dysfunction, which causes hiccups.

2) In the late pregnancy, as the fetus and uterus gradually grow, the diaphragm rises and hiccups occur.

3) Other digestive system diseases cannot be ruled out.

Stomach bloating and pain are very common gastrointestinal problems. Sometimes you just need to do some exercise or walk to relieve them, but sometimes the pain is so severe that you roll around in bed. Moreover, as long as it is abdominal pain, the symptoms are often similar, which often confuses people, not knowing whether it is an ulcer or a stomach upset. The most obvious symptom of abdominal bloating is a hollow sound when the abdomen is percussed. (Of course this part needs to be diagnosed by a doctor)

2. How to avoid bloating?

1. Most of the flatulence is caused by diet. First of all, you must change your eating habits:

2. When eating, chew slowly and don’t eat too much at one time.

3. Avoid drinking carbonated drinks and chewing gum, and it is best not to drink beverages with a straw, as these will invisibly increase gas intake.

4. Eat less foods or desserts containing fructose or sorbitol (sugar), as these are also the culprits of gas production.

5. Bean products must be cooked until they are thoroughly cooked before eating, because beans that are too hard are not only difficult to digest but can also easily cause bloating.

6. Some people are particularly prone to gas or bloating after certain foods, so they must avoid certain specific foods based on past experience.

7. Don’t sit on the sofa after a meal. You can get up and walk around, wash the dishes, or take a walk. Gentle and light exercise can help digestion.

It is very common for women to hiccup during pregnancy, but it also requires our attention. Hiccups are generally caused by flatulence. What to do if pregnant women hiccup? Now everyone should know that if hiccups occur, you should first pay attention to your eating habits. Don't eat too much. Eat more easily digestible foods to avoid flatulence.