My period turned black, what happened?

Many women often have abnormal menstruation because they do not pay attention to personal hygiene care and daily life routines. Menstruation is a physiological phenomenon unique to women. Normal women have menstruation once a month, and the average cycle is about 28 days. Under normal circumstances, menstruation is red. If some bad living habits or external factors stimulate women, it will usually cause abnormal colors of menstruation. If abnormalities occur in normal times, you must pay attention to it, as it is likely caused by physical illness.

First of all, it is relatively important to look at the color of menstruation to treat gynecological diseases symptomatically. The menstrual blood of blood deficiency type is often too light in color, and the blood is thin, and back pain often occurs with the discharge of blood. At this time, you must pay attention to the maintenance of the kidneys. Usually, this symptom will occur in women with kidney deficiency. If the menstrual blood is accompanied by colored clots and is not discharged smoothly, and the limbs feel cold, it is necessary to use Chinese patent medicine formulas that warm the meridians and dispel cold to maintain and regulate the health of the body. Do not use Western medicine or intravenous drips to treat it, so as to prevent the weak from catching cold and developing more serious symptoms such as dizziness. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia.

Suggestions: 1. Traditional Chinese medicine can be used for treatment. According to the symptoms and signs, the methods of promoting blood circulation and removing blood stasis, regulating qi and unblocking collaterals have better effects. For example, safflower, peach kernel, mint, Kuncao, Ze Lan, red peony root, etc., have good effects on improving symptoms and signs. However, this should be taken under the guidance of a doctor. Those with clogged periods should pay attention to menstrual protection, keep warm in winter to prevent catching cold, avoid eating raw or cold food, avoid overwork, maintain a happy mood, and combine work and rest. For those with facial pigmentation, they can recover by regulating menstruation through external treatment and internal treatment. 2. Improve diet. You can drink high-protein and low-fat foods, and take more vitamins C and E to promote smooth pelvic blood circulation and reduce pain caused by congestion.

Regular menstruation is also very important, so female friends must take precautions in their daily lives and develop good living habits. They should have regular work and rest schedules to avoid getting cold and causing physical illness. They should keep a happy mood and do appropriate outdoor exercise to strengthen their physical fitness and increase their resistance. If you experience any abnormal physical condition, you must seek medical attention immediately.