For a woman at the age of 30, wrinkles will slowly appear, and the skin on her face is no longer as elastic as it was at the age of 20. Therefore, special attention should be paid to maintenance during this critical period. There are many ways to improve the condition of the face. Here I will introduce facial massage in detail. This can be a good way to beautify the face and it is of great help to women. Step 1: Grab the cheek flesh After applying the massage cream (click to see details), pull the excess fat vertically and outwards on the cheekbones. Then slowly move downward to the wing of the nose. Each movement lasts about 5 seconds and continues for 1 minute. Step 2: Stretch the wrinkles of the nasolabial folds to make the face smooth Place your hands on your cheeks, focusing on smoothing the nasolabial wrinkles (fine lines on the wings of the nose), and pull the skin apart in a horizontal direction. Push your palm from the inside to the outside until it reaches the outer contour, for about 2 to 3 seconds. Repeat for 1 minute. Step 3: Lift the fat on your cheeks After applying the massage cream, gently rub the skin with your fingertips facing inwards. Push upwards from the cheekbones and perform friction massage. Perform each movement slowly for 1 minute. Step 4: Pat your cheekbones with your fingertips Finally, follow the eye sockets and tap the cheekbones with your fingertips. You will feel refreshed when you reach your temples. After massage, apply the mixed lotion and lotion evenly and you are done. The above content is about the knowledge of "How can a 30-year-old woman do facial lifting and massage?" I believe that through the above introduction, everyone has a certain understanding of the knowledge of how a 30-year-old woman can do facial lifting and massage. Therefore, for women, maintaining appearance is very important, so we can actively try the methods mentioned above and do some facial lifting and massage. After all, only when you pay attention to your face, your face will reward you. Make your skin more firm. |
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