Female lower back pelvic pain

The pelvis is the pelvic bone. From the area where we tie our belts to above the thigh bone is generally called the pelvic bone. It is a whole and looks like a basin. However, a person with a big pelvis and a big butt is one of the most important features of a woman's sexiness. It is composed of the falcon bone and two medullary bones, and looks like a basin, so it is called the pelvis. So, what is the cause of pain in women’s waist and lower pelvis?

If a woman has pelvic pain, first, she should go to the hospital for examination of the uterine adnex and other urinary systems. If there is uterine inflammation, adnexitis, pelvic inflammatory disease, pelvic effusion, etc., it may irritate the surrounding area and cause pain around the pelvis. She should go to the hospital for relevant ultrasound to confirm the diagnosis. Second, it can be considered that it is simple soft tissue injury. Of course, it is necessary to eliminate the above diagnosis to avoid misdiagnosis and delay of the disease. If it is due to simple soft tissue injury, you can rest appropriately and treat it with medication.

Pregnant women need to improve their medical care in life when they experience pelvic pain, and participate in more physical exercise to increase muscle support. Pregnant women should do moderate exercise during pregnancy, do more stretching and flexion exercises, but try to avoid excessive exercise of the waist and buttocks. The use of a support belt during pregnancy can also relieve pelvic pain. Its main function is to prevent the abdomen from being subjected to pressure and causing discomfort symptoms during pregnancy. When sleeping, the support belt needs to be taken off, because the support belt may be twisted due to posture problems during sleep, which may seriously damage the abdomen.

In addition, pregnant women need to pay more attention to rest during pregnancy, especially in the second half of pregnancy as the fetus grows day by day and activities become more and more difficult. Therefore, when you are tired, you need to sit down and rest, which can relieve various fatigue and discomfort in the abdomen and waist. Also avoid lifting objects. This dangerous posture will not only cause harm to the fetus, but also aggravate pelvic pain. And often massaging the painful area can also relieve the pain.