159 Can I eat during menstruation?

The most concerned question for many female friends when taking 159 is whether they can take 159 during menstruation? We all know that Jordan 159 is composed of 159 kinds of natural organic high-nutrient foods. It is a natural organic vegetarian meal. It is a balanced nutritious meal with five colors and five flavors to nourish the internal organs. 159 has undergone comprehensive testing by the internationally authoritative third-party testing organization-PONY Testing: It is an organic alkaline food without synthetic, refined, sweetener, additives, pesticide residues, or genetically modified rice.

159 is rice, porridge, 159 is based on the traditional health food therapy concept of Dr. Han Dan, according to the Yellow Emperor's Classic of Internal Medicine, the Book of Changes, Compendium of Materia Medica and other works, to ensure the five natures and five flavors are appropriate, and the five colors, five directions and five elements are harmoniously arranged. It was developed after 14 years of scientific research according to the prescription, and in accordance with the international pharmacological standards of "40 essential nutrients for the human body and 15 other important nutrients", selecting 159 kinds of natural foods such as five categories of pure plant foods, fruits, seeds, petals, grains, beans, fungi and algae. Its high nutritional value supplements the proteins, minerals, nutrients, unsaturated fats, etc. that are easily lacking in daily food and ordinary vegetarian meals, corrects the problems of eating too much, eating incorrectly, eating too much, causing unhealthy cell conditions, restores the self-healing ability of cells, and regulates sub-health conditions and symptoms!

It is very good for women to eat 159, which can regulate menstruation, because the flower petals in the 159 food recipe have very good effects: including double red roses, lilacs, yellow chrysanthemums, crabapples, daidai flowers, white hyacinth flowers, honeysuckle tea, Danfeng Mudan, tea tree flowers. In addition: wolfberry, jujube, pepper, etc. can regulate the body's testosterone, balance women's estrogen and reactivate the ovaries to prevent aging.

When is the best time to change food? Some people say it is the menstrual period, some people say it is after the menstrual period. In fact, changing diet during menstruation is a very good choice. At this time, the uterine cavity drops, and the toxins in the uterus will be discharged from the body along with the blood. If you want to carry out the 4s maintenance of the body every month, you can indeed do it during menstruation, killing two birds with one stone. However, if your flow is very heavy during your period, for example, you have to change your sanitary napkin once an hour, then it is not recommended to change your food during your period. You need to change your diet on a regular basis first to adjust your body functions, and then choose to change your diet during the summer vacation when the amount of menstruation returns to normal.

So how can eating 159 help women’s menstruation?

1. For women with Qi deficiency, that is, women with low energy, eat 1-2 packs of 159 vegetarian meals at 5-7 pm every day, because this is the best time for the spleen meridian to function;

2. If you are malnourished, you must eat 1-2 packs before breakfast, which has the effect of regulating the spleen and stomach;

3. If your skin is yellow, it indicates that your spleen is weak. Try not to eat cold fruits, because most fruits are cold and can easily hurt your stomach.

4. If you have a light menstrual flow, yellow face, and thin body, start with 2 packs a day. After 7-15 days, if you feel that you are in good physical condition, take 3 packs a day for 7 days (eat millet soup, vegetables, fruits, dates, sweet potatoes, etc.), then continue taking 2-3 packs of Jordan 159 a day, recuperate for a month, and do the official food replacement therapy for 3-7 days. If you continue for half a year, you will find a big change.