What should I do if my skin becomes darker during pregnancy?

Many female friends are looking forward to having a baby, but with the birth of the baby, their own problems also arise. Some expectant mothers will find that their skin becomes darker. What is going on? What should expectant mothers do at this time? Next, let’s ask authoritative experts to explain to you what to do if your skin becomes darker during pregnancy.

1. The manifestations of becoming a "black girl" during pregnancy

1. Face

Chloasma of pregnancy will appear on a woman's face 3-5 months into her pregnancy and will gradually fade away after delivery. If melanocytes are not activated only by hormones, external stimuli such as ultraviolet rays will also greatly increase the number of melanocytes. The appearance of pigmentation such as chloasma and freckles is due to the presence of melanocytes under the skin that can produce melanin. Therefore, as the pregnancy progresses, pregnancy spots, mainly pigmentation and freckles, will appear under the eyes.

2. Nipple and areola

After pregnancy, due to the increase in the secretion of estrogen and progesterone, the areola may also have pigmentation, making the areola and nipple appear darker and darker. This is actually a normal skin change during pregnancy and will gradually disappear after delivery.

3. Neck, armpits, abdomen

In addition to freckles on the face and darkening around the nipples, darkening of the skin during pregnancy also occurs on other parts of the body such as the neck, armpits and abdomen. The deposition of pigments makes these parts look like they have not been washed clean, dark and even have some lines, which makes pregnant mothers feel embarrassed.

2. Reasons for darkening skin during pregnancy

The darkening of the skin during pregnancy is mainly affected by hormonal changes in the body. The changes in hormones in the body during pregnancy increase the activity of melanocytes, making melanin deposition more likely to occur.

At the same time, during pregnancy, due to changes in melanin, there will be more moles on the body and the color will be darker, and even moles may appear in areas that had no moles before pregnancy.

3. How to transform from a “black girl” to a “white, rich and beautiful”?

1. Wash away the dirt on your face

Wash the oil and dirt on your face gently in the morning and evening. When washing your face, gently pat your face with warm water. After washing, pat your face repeatedly with cold water to help the face shrink. When wiping, gently press the face with a clean towel.

2. Avoid sun exposure

The midsummer sun begins to radiate ultraviolet rays. At this time, pregnant mothers can hold up a sun umbrella, or wear a hat and sunglasses to avoid the deposition of melanin due to the thinning of the stratum corneum of the facial skin.

3. Avoid excessive sweating

Unless you are exercising, try to avoid excessive sweating, because higher body temperature and sweat will dilate the fragile blood vessels in the inner layer of the skin, causing the skin to become red.

4. Take vitamin supplements appropriately

If pregnant mothers want to whiten their skin, they can also supplement vitamins by eating fruits. At this time, pregnant mothers can eat some vitamin-rich fruits such as grapes, cherries, and apples to help themselves and their babies to be healthy and white. Do not use whitening skin care products or take related drugs on your own to avoid adverse drug reactions that have a bad effect on the baby.