How should women clean their private parts correctly?

Every woman knows that she should clean her private parts regularly, but do you know how to clean her private parts correctly? Now let us learn about the issue of cleaning female friends' private parts and see how female friends should clean their private parts. By the way, you can also check whether the method you usually use to clean your private parts is correct. Let’s take a closer look at it below, I hope everyone can understand it.

1. Cleaning frequency

Once a day. Many people only know that they need to clean, but they don’t know how to clean in the most scientific way. In fact, although the vagina needs to be cleaned, the more frequently you wash it, the better. Because the female vagina has its own self-protection defense system, healthy women have aerobic bacteria and anaerobic bacteria in the vagina, forming a normal vaginal flora. Among them, the absolutely dominant lactobacilli break down the glycogen in the vaginal epithelial cells to produce lactic acid, which makes the vagina in a weakly acidic environment, thereby inhibiting the excessive reproduction of pathogenic bacteria. Moreover, under normal circumstances, the labia minora stick together, and the front and back walls of the vagina are also close to each other, acting as a mechanical barrier, and the mucus plug in the cervix can also prevent bacteria from moving upward. Moreover, every time menstruation comes, the shedding of the endometrium and the outflow of menstrual blood can play a "flushing" role and drive away the invading pathogens. The regular peristalsis of the fallopian tubes toward the uterine cavity can also prevent the spread of pathogenic bacteria and does not require excessive cleaning.

2. Clean it

For generally healthy women, every organ in the body has a complete set of self-protection functions. For example, the leucorrhea produced in the female vagina is an acidic secretion that can create a local acidic environment and has a "self-purification" function. The growth and reproduction of bacteria and pathogens will be controlled by the acidic environment. So as long as you are healthy, there is no need to feel insecure and seek help from vaginal care solutions. If too much vaginal care solution is used, it may disrupt the balance of the vaginal environment, and pathogenic bacteria will take advantage of the situation to invade, making the care solution the culprit of vaginal dryness and illness. Therefore, healthy female friends can generally just wash with clean water.

3. No need for irrigation

There are also certain rules for cleaning the vagina. Wash your hands before cleaning the vulva, then wipe gently with clean water from front to back. Some female friends with obsessive-compulsive disorder also like to douche internally, but this method is also not advisable. Because the vagina maintains the balance of the ecological environment under the action of lactobacilli, and douching will destroy the acidity and alkalinity of the vagina, which can easily cause vaginitis and infection. Therefore, the scope of cleaning should be limited to the vulva, the purpose of which is to remove dirt and residual urine and feces to avoid contamination and disease. The best way to clean the vulva is to take a shower with hot water or use a dedicated basin with warm water.

The above is an introduction to how women should clean their private parts correctly. All female friends should take a good look at it and learn the correct cleaning method. In fact, many female friends’ gynecological diseases in life are caused by their incorrect cleaning methods. So after reading this article, female friends can change their incorrect cleaning methods and avoid the occurrence of gynecological diseases.