What should girls do if they have hemorrhoids?

Hemorrhoids are a very common disease with a high incidence rate in both men and women, but relatively speaking, the incidence rate in women is slightly higher than that in men. The cause of hemorrhoids is generally related to the patient's work pattern and lifestyle, and long-term sitting is even more fatal. The treatment process of hemorrhoids is complicated and lengthy. If it is an early stage hemorrhoid patient, it can still be treated with medication. So what should you do if you have hemorrhoids?

1. 1. Develop a good habit of regular bowel movements every day, preferably 20 minutes after breakfast, once a day. It can also be arranged in the evening or at some other suitable time according to personal habits, but it must be relatively fixed.

2. 2. When defecating, you should concentrate and not read books or newspapers. Each defecation should not exceed 10 minutes. Get up as soon as you have finished defecating. The sooner the better.

After a bowel movement, it is best to take a warm water sitting bath for 10 minutes. In normal times, we should prevent constipation and diarrhea.

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3. Diet also needs to be regular. Do not overeat, and do not be hungry or full at random times. Try not to drink alcohol, especially white wine and strong liquor. Eat less spicy and irritating food to keep the gastrointestinal function good. Eating a high-fiber diet and plenty of vegetables can help prevent hemorrhoids.

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4. Changing body positions frequently and exercising more are important measures to prevent hemorrhoids. After a person sits for an hour, he should get up and move around for 10 minutes, especially those who work in a squatting position. They should get up and walk around every half an hour. Doing more pelvic floor exercises every morning or evening can prevent hemorrhoids.

5. 5. Actively treat various chronic diseases that increase abdominal pressure, such as: bronchitis, long-term chronic cough, prostate hypertrophy, abdominal and pelvic tumors, etc.

During the illness, hemorrhoid patients can use medication to control the disease, such as Yulongtang Yuzhi Hemorrhoid Cream. They can also rely on diet to eliminate constipation and relieve symptoms of worsening disease.

The above content compiled by the editor is what patients with hemorrhoids should pay attention to. Following the above practices is beneficial to the treatment and recovery of hemorrhoids. In terms of treatment methods, if possible, try not to choose surgical treatment, because the chance of recurrence after surgery is very high. Once recurring, it can easily cause cancer. Changing lifestyle habits is still the key.