What to do if the uterus does not recover well after abortion

Human reproduction and civilization inheritance are closely related to pregnancy and childbirth. But those who have experienced it know that not every pregnancy will eventually produce a life. Sometimes, there are many cases of induced abortions caused by subjective and objective reasons. If a miscarriage occurs, it will cause great harm to women. Because if the uterus does not recover well after an abortion, it will affect your life and fertility in this life, so you must not be careless.

Will the endometrium recover after abortion?

The thinning of the endometrium after abortion can be restored. However, if the number of abortions is too many, it will cause great damage to the endometrium, so it is recommended to reduce the amount and number of abortions. The endometrium is one of the most differentiated tissues in the female body. It will shed periodically with the onset of menstruation. However, after an abortion, the thickness of the endometrium may change, leading to menstrual abnormalities. Generally speaking, it takes some time for the endometrium to recover. If it can become thinner in a short period of time, you can observe your menstruation yourself and, if necessary, take appropriate estrogen supplements.

Generally, thin endometrium is caused by low estrogen. The main physiological function of estrogen is to promote the development and maturation of female reproductive organs (such as promoting the growth of endometrium), stimulate the appearance of female side characteristics, and also affect metabolic function. Therefore, estrogen supplementation is recommended.

Damage to the endometrium can hinder the normal development and growth of the fetus and increase the chance of fetal distress or asphyxia during delivery. It can be seen from this that abortion has more disadvantages than advantages, especially for those who want to have children in the future. Therefore, women of childbearing age should try to reduce abortion. Women who have had a history of abortion should wait at least 6 months or longer if they want to become pregnant, because the damaged uterus after abortion needs a repair process. This can reduce the occurrence of premature birth, fetal blood deficiency, fetal distress, asphyxia and other adverse phenomena during delivery.

Dietary adjustment after abortion After a woman has undergone an abortion, her menstruation will undergo certain changes compared to before, and will usually return to normal in about 3 months after the abortion. However, if the menstrual volume is too little, it may be due to intrauterine adhesions caused by curettage or damage to the endometrial base, and you need to seek medical attention promptly. In addition, you also need to pay attention to your diet:

Supplement vitamin A. In order to enhance the resistance of women's body after abortion, more vitamin A should be supplemented, which has a good promoting effect on the recovery of endometrial tissue.

Eat more fresh fruits and vegetables. After abortion, in order to maintain women's intestinal health, they should supplement with more nutritious foods, such as vegetables and fruits. Because the soluble dietary fiber contained in vegetables and fruits can maintain the environmental balance in the intestines and provide the nutrients needed for the growth of normal intestinal flora.

Dietary supplement. From a nutritional point of view, vitamin B1, vitamin B6, vitamin C, niacin, potassium, iron and calcium are all necessary elements to combat negative emotions, while chocolate, cheese, bananas, nuts (such as peanuts, walnuts, pine nuts, etc.), apples, day lily, dairy products, etc. are foods that help maintain a peaceful mood. Therefore, women should eat more of these foods after miscarriage.

Female friends who have had an abortion and are still resting must remember the above knowledge. Don't take it lightly. You must get enough rest, replenish your nutrition, restore your uterus as soon as possible, and don't leave any psychological shadows or physical risks. Moreover, here, the editor would like to advise female friends to take contraceptive measures as much as possible. If you want a baby, you must first undergo a comprehensive physical examination and make comprehensive preparations when you are sure that you can conceive.