How much is progesterone in three months of pregnancy

Women should undergo a physical examination in the early stages of pregnancy so that they can have some understanding of their own physical condition and be able to discover any abnormalities as soon as possible. What is the progesterone level in three months of pregnancy? Many people are not clear about this value. Abnormal progesterone levels in women can have a greater impact on their pregnancy. The following is a detailed introduction so that you can have some understanding of the progesterone level in three months of pregnancy.

Progesterone in the third trimester of pregnancy:

The normal value of progesterone is 32.6-139.9nmol/L during 7-13 weeks of pregnancy, 62.0-262.4nmol/L during 14-37 weeks of pregnancy, and 206.7-728.2nmol/L during 30-42 weeks of pregnancy.

Most expectant mothers in the early stages of pregnancy are troubled by pregnancy reactions and have poor appetite. However, the early pregnancy is the stage when the main organs of the fetus develop and form, especially the development of the neural tube and major internal organs. During this period, the fetus's organ development particularly requires vitamins and minerals, especially protein, folic acid, and iron.

1. Protein: Protein is the basis of growth and development, and is very important for fetal development in early pregnancy and the health of pregnant women. Pregnant women in the early stages of pregnancy should ensure 70g of protein intake per day. You should eat more tofu, lean meat, milk, fish, etc.

2. Folic acid: Taking folic acid in early pregnancy can reduce the risk of fetal malformations, so pregnant women should actively take folic acid in early pregnancy. It can be obtained through dark vegetables such as spinach, carrots, asparagus, and fresh fruits: oranges, strawberries, and tomatoes. You can also take folic acid medicine under the advice of your doctor.

3. Calcium: Foods such as milk, clams, dried fish, amaranth, hair algae, soybeans, black beans, and black sesame are rich in calcium. Sufficient calcium can prevent pregnant women from experiencing tension, headaches, leg cramps, insomnia, tooth decay and other symptoms, and can also prevent fetal bone and tooth maldevelopment.

4. Iron: Iron is very important for women's health. After pregnancy, iron is an indispensable nutrient for pregnant women. Iron can help pregnant women prevent anemia and avoid fetal malnutrition. Foods such as egg yolks, meat, liver, green vegetables, whole wheat bread, and whole grains are rich in iron. Pregnant women can eat more of these foods.

5. Iodine: Iodine supplementation can prevent intellectual defects in the fetus. Iodine is an indispensable nutrient for pregnant women. During pregnancy, pregnant women need to consume 30%-100% more iodine than usual, that is, they need to consume 175-200 micrograms of iodine per day to meet the body's needs. Iodine can generally be supplemented through diet. Pregnant women can eat some iodine-rich foods, such as kelp, seaweed, marine fish and other seafood, once a week to meet the needs.

After understanding the level of progesterone in the third trimester of pregnancy, women should avoid strenuous exercise after pregnancy. They should also reduce the amount of activities that require a lot of exercise. Women should also maintain a happy mood to avoid physical discomfort, which is also helpful for the development of the fetus.