Female dizziness, fatigue, back pain

We must never take chances with women who feel dizzy, weak and limp, because this usually indicates that the patient has some kind of illness in the body. If it is not treated in time, the symptoms will worsen. Therefore, we must find out the cause as soon as possible, and then carry out corresponding treatment, so that we can control the disease as soon as possible and let the patient's body recover as soon as possible.

Lady feels dizzy and weak in limbs

From the perspective of traditional Chinese medicine, women who experience dizziness, weakness and general nausea are usually caused by deficiency of Qi and blood, which can cause the patient's brain and body to be in a state of ischemic oxygen deficiency. If not treated promptly, it can have a serious impact on physical and mental health. For this kind of situation, we must not take chances. We must not only use blood-replenishing, qi-replenishing and blood-nourishing medicines for treatment in time, but also pay attention to daily care. We must maintain a stable lifestyle and ensure adequate sleep. We must not stay up late often, otherwise it will cause the symptoms to be further aggravated, which will have a serious impact on the body's recovery.

For women who suffer from dizziness, weakness and general weakness, we can take Chinese medicinal materials such as Salvia miltiorrhiza, Scutellaria baicalensis, Lycium barbarum, Licorice, Royal jelly, Rose tea, etc. for treatment, which is of great help in improving the condition. In addition, we must also pay attention to the health care of daily life. In addition to maintaining a regular schedule, we must also supplement nutrition in a balanced way, eat more high-protein foods, high-calorie foods, and high-vitamin foods, and try to avoid eating greasy, raw, and cold foods that are difficult to digest. In addition, patients should also actively engage in outdoor sports, which can improve the blood circulation of the whole body and thus speed up the body's recovery rate.

Most of the dizziness, weakness and general weakness in women are caused by deficiency of Qi and blood. For this kind of situation, patients should first pay attention to the medical care in daily life, and usually maintain a reasonable arrangement of time and do not overwork the body. In addition, patients should also adjust their diet, supplement nutrients in a balanced manner, and engage in outdoor activities in moderation, so that the body can return to normal as soon as possible.

Women's back pain

Long-term sitting

Long-term sitting will cause poor blood circulation, and most people's sitting posture is problematic. Long-term use of unhealthy sitting posture will cause soreness in our waist and back. In fact, it is the key cause of lower back pain in most urban white-collar women. The correct way is to walk around moderately every hour, get some water, urinate, and relieve waist fatigue.

Calcium deficiency

My spine needs to support our human body, and our waist is the key to our human body's energy. As we age, the outflow rate of high-quality protein will exceed the digestion and absorption rate of our body, and we will be in a stage of high-quality protein outflow. With the outflow of high-quality protein, our spine and waist can no longer support our body. Over time, our waist and back will ache due to overload of body weight. The correct way is to pay attention to calcium and zinc supplementation at the age of 35, such as eating more foods containing high-quality protein and getting more sun exposure.

High heel

High heels will make women unconsciously lift their heads, straighten their chests, tilt their heads back and shrink their stomachs, which can very well create the unique beauty of female lines. Many female friends love high heels very much, especially those with thin heels. While high heels create a perfect curve for women, they also cause the pelvis of women to tilt forward. When walking, the waist and back require more energy, which can easily lead to waist and back fatigue.

Urogenital tract infections

Due to their special physiological structure, women are much more likely to suffer from urinary and reproductive system infections than men. Common urinary and reproductive system diseases that can cause low back pain include chronic nephritis. Friends with chronic nephritis will feel soreness in the waist.

Gynecological diseases

In addition to urinary system diseases, long-term low back pain in women is often related to gynecological diseases. Common gynecological diseases that can cause low back pain include pelvic inflammatory disease, cervicitis, etc. To determine whether the low back pain is caused by gynecological diseases, you can consider the condition of secretions.

Contraceptive ring

If the size of the contraceptive ring does not match the uterine cavity, it will irritate our endometrium, and our waist will feel sore due to the reflection. At this time, you only need to take off the contraceptive ring to get relief.