What should pregnant women in the third month pay attention to?

There are many things that need to be taken care of in the early stages of pregnancy. Some newly married couples may not be so comfortable with pregnancy and may be confused about diet and lifestyle habits. This will cause some problems and cause trouble. So, what should a three-month pregnant woman pay attention to? Let me introduce it to you below. I hope my introduction can help you.

This month is the most severe period of morning sickness. In addition to nausea, the stomach condition is also not good. At the same time, symptoms such as stuffiness in the chest will appear. The abdomen is still not too big, but because the uterus is as big as a fist, it will directly compress the bladder and cause frequent urination. The waist will also feel pain, and the legs and feet will be swollen. In addition, secretions increase, making constipation and diarrhea more likely. However, starting from the middle of the third month of pregnancy, the pregnancy reactions ease significantly, appetite increases, and the lost weight begins to rebound. At the same time, most people with a retroverted uterus begin to transition to an anteverted uterus.

1. Just like when you are two months pregnant, you are prone to miscarriage at this time, so you need to be especially careful with the details of your life.

2. If you have the habit of exercising, you can continue, but it must be easy and effortless, such as soft gymnastics or walking to stretch your muscles. Avoid strenuous exercise, and do not lift heavy objects or travel long distances. As for housework, ask your husband to share it and don't force it. Go up and down the stairs steadily, and especially pay attention to not putting pressure on your abdomen.

3. Working women should maintain a happy working mood to avoid affecting the development of the fetus due to excessive psychological burden and pressure. If you can gain the understanding of your colleagues and superiors at this time, continuing to work should not be a problem.

4. During this stage, it is best for the couple not to have sex, or at least they need to be moderate and avoid positions that put pressure on the abdomen. The shorter the time, the better.

5. In addition, to prevent constipation, it is best to develop the habit of going to the toilet regularly every day. You can drink cold milk or cold boiled water after getting up in the morning. The lower abdomen should not be exposed to cold. Remember to keep warm at all times, do not stay up late, and maintain a regular life. If the secretion increases, it is easy to breed bacteria, so you should bathe every day to keep your body clean.

6. If you experience lower abdominal pain or slight bleeding, it may be a sign of miscarriage and you should go to the hospital immediately for treatment.

Miscarriage is more likely to occur in the early stages of pregnancy, so the main attention should be paid to protecting the health of the pregnant woman and the fetus. The above article has given you a detailed introduction on what three-month pregnant women need to pay attention to, which will reduce some unnecessary problems and add to your troubles.