Pain and itching in the genitals at night should be taken seriously

Because the female genitals are in direct contact with the external environment, they are easily invaded by bacteria. Nowadays, some female friends and even some girls have problems with genital itching. Women with this condition are embarrassed in public places or even in the office due to the unbearable itching. So, how to treat this stubborn disease? What threats does it pose to women's health? Gynecologists give the following advice:

Female genital itching not only affects daily life and work, but can also lead to discord between couples. Therefore, female vulva itching is a common symptom among women that cannot be ignored. The cause should be identified and treated in time.

Female genital itching belongs to the category of "genital itching" in traditional Chinese medicine. Sometimes, female genital itching can be improved by changing your lifestyle. The five tricks to prevent and treat female genital itching are as follows:

1. Eat more coarse grains, such as oats, brown rice, corn, pumpkin, whole wheat bread, etc., which can supplement B vitamins and strengthen the skin. Red dates, wolfberries, and various nuts have the effect of nourishing blood, nourishing yin, and nourishing the skin, so you can eat more of them appropriately. Spicy food will damage yin fluid and aggravate dry skin; fishy and wind-inducing foods such as lamb and seafood will increase skin itching, so it is recommended to eat less or not eat them.

2. Wear loose cotton or silk clothes to avoid friction between chemical fiber clothing and skin, and avoid irritation to the skin caused by static electricity from clothes. It is recommended to wash newly bought underwear before wearing to prevent skin allergies caused by chemical residues in the clothing manufacturing process.

3. Ensure sleep, relax and exercise moderately.

4. Strengthen skin touch. Touching a baby can help the baby stabilize his emotions and develop healthily. The same goes for the skin, which needs our care to be healthy. Dryness, itching, stinging and other phenomena are all the skin's protest to us. Although scratching with sharp nails can temporarily relieve the problem, it will cause greater damage to the skin, thus creating a vicious cycle and causing the itching to become more and more severe. The method of touch is: apply moisturizing lotion or essential oil all over your body before going to bed every night, and gently massage the skin all over your body with warm palms and fingertips. For areas with severe itching, increase the strength appropriately.

In the above content, experts have conducted a detailed analysis of the causes of female genital itching and provided treatment suggestions in terms of diet therapy and other aspects. These suggestions are highly practical and targeted and are very suitable for therapeutic use. Finally, the editor would like to remind female friends to pay attention to reproductive health and not to cause unbearable consequences due to momentary negligence.