What are the dangers of drinking less water during pregnancy?

As we all know, pregnant women should pay attention to drinking water regularly in their lives. For some pregnant women who do not like to drink water, in order to enhance their awareness of drinking more water, they need to pay more attention to the harm of drinking less water during pregnancy after pregnancy. So, what are the harms of pregnant women drinking less water? In fact, the harms of pregnant women drinking less water are mainly the following. I hope that through the editor’s introduction, pregnant women can pay attention.

Water is very important for a healthy pregnancy. Think of water as your body's transportation system. It can bring nutrients to the child through the blood. Water can also prevent bladder infections, which are common during pregnancy. If you drink enough water, your urine will remain more dilute, reducing the risk of infection.

Water can also improve constipation and help prevent hemorrhoids. Although it may seem counterintuitive, the more water you drink during pregnancy, the less water your body will retain. Also, drinking enough water can prevent dehydration, which is especially important in the third trimester of pregnancy because dehydration can cause uterine contractions and lead to premature birth.

1. Pregnant women who drink less water are more likely to get hemorrhoids

A recent clinical investigation in the hospital found that more and more modern women are suffering from hemorrhoids, especially those who are pregnant or after childbirth, and have become a high-risk group for hemorrhoids. The incidence of hemorrhoids in pregnant women is almost over 50%.

Pregnant women can also avoid hemorrhoids as long as they develop a scientific lifestyle. For example, women should avoid standing or sitting for long periods of time during pregnancy and after delivery, and should consciously drink more water and eat more fruits and fresh vegetables, especially those rich in crude fiber. Try to eat less irritating foods such as chili, pepper, ginger, garlic, and onions.

2. Pregnant women drinking less water is not conducive to the fetus's absorption of nutrients

Drinking more water can help excrete harmful substances from the body. During pregnancy, the total amount of blood in the mother's body increases, the demand for water in the blood increases accordingly, and the fetus also needs sufficient fluid for nutrient absorption and metabolism.

3. Pregnant women drink less water, resulting in less amniotic fluid

If a pregnant woman has low amniotic fluid, it will cause placental dysfunction, which may cause fetal malformations due to intrauterine squeezing and may also lead to serious consequences such as intrauterine fetal death.

Pregnant women may also have complications such as high blood pressure and diabetes, and the closer to the due date, the more dangerous it is. If the diagnosis of oligohydramnios is confirmed, it is recommended to drink more water, be hospitalized for observation if necessary, and consider induced labor or cesarean section at critical moments.

To sum up, if pregnant women drink less water for a long time, it will not only affect the fetus's absorption of nutrients, but also make pregnant women more prone to hemorrhoids. What's more serious is that long-term drinking too little water will lead to less amniotic fluid in pregnant women, which will lead to decreased placental function and cause fetal malformations. It can be seen that pregnant women drinking less water has serious hazards.