For female friends, menstruation comes every month. The days of menstruation will make our female friends' bodies very uncomfortable. Some female friends have heavy menstruation, and some have light menstruation. So what is this problem related to? In fact, the problem of light menstruation is a very common problem. Female friends have encountered it, but they just don’t know what it is related to. So let me tell you, in fact, light menstruation is related to daily living habits. Daily living habits have a great influence on the amount of menstruation. Causes of scanty menstruation Small menstrual flow is caused by low estrogen levels. Estrogen stimulates the thickening of the endometrium in preparation for conception. If conception does not occur, the proliferating endometrium will bleed and form menstruation. Low estrogen levels in the body cause the endometrium to not be thick enough and the menstrual flow to be small, which will affect conception in the future. Another possible reason for scanty menstruation is malnutrition. Some girls are picky eaters and have a weak body; others deliberately reduce their food intake in order to lose weight, resulting in insufficient nutrition. However, the body is in rapid development during puberty, and the numerous learning tasks and greater amount of exercise consume more energy, requiring sufficient nutrition and calories. If the absorbed nutrients are insufficient to meet the body's needs, the body will develop a defensive response, which may also lead to too little menstrual blood flow or even amenorrhea. Traditional Chinese medicine is profound and has its own unique insights and treatments for many diseases. Experts recommend taking deer placenta products to regulate women's menstruation. Deer placenta is a traditional classic Chinese medicine. For thousands of years, Chinese gynecology has used it to regulate women's menstruation and maintain their appearance. According to the Compendium of Materia Medica, deer placenta is warm in nature, sweet and salty in taste, and can nourish the kidney and strengthen yang, replenish deficiency and produce essence, regulate menstruation, nourish the skin and detoxify. It has the effect of replenishing essence and blood and restoring Shaoyang, and is an excellent product for women's nourishment and anti-aging. Records in famous works confirm the long history of deer fetus as medicine. The Qing Dynasty's "New Compendium of Materia Medica" discusses it in more detail: "Deer fetus replenishes essence and blood, and is used for symptoms such as kidney deficiency, menstrual deficiency, physical weakness, insufficient essence and blood, female coldness, irregular menstruation, metrorrhagia, leucorrhea, long-term infertility, cold uterus, and insufficient secretion of female hormones, which lead to sexual apathy." Ma Ji Deer Placenta Powder Capsules are the only ones made of 100% pure deer fetus, and are mainly used for women's irregular menstruation, dysmenorrhea, amenorrhea, uterine coldness and infertility, leucorrhea, kidney deficiency and physical weakness. How to regulate a woman's light menstrual flow 1. Do not eat raw or cold food one week before menstruation (this is something you must pay attention to). For people with normal menstruation, there is nothing wrong with eating raw or cold food before or during menstruation, but for people with irregular menstruation, you must pay attention to this. 2. Drink a cup of brown sugar in water every day when your period comes 3. It is best not to overwork yourself during menstruation 4. A person’s mood and stress will affect the normality of menstruation, so try not to let yourself be too depressed. 5. Generally, foreign physiological health products for regulating menstruation and treating endocrine are more reliable. American Jieshu Ailuya and Japanese Shiseido all have quick effects. I persisted in using Jieshu Ailuya for five months, and now I am normal (this is my personal situation). 6. It is best not to use cold water when menstruating. Generally speaking, you can use cold water when menstruating, but for people with irregular menstruation, it is best not to use cold water! 7. Menstrual irregularities must be treated, otherwise such abnormal menstruation may lead to infertility in the future (of course, infertility is not necessarily caused by irregular menstruation). The total amount of menstrual blood for a normal person is between 50 and 60 ml. The amount of menstrual blood is not exactly the same for everyone, and even for the same person the amount of menstrual blood is not exactly the same each time. If the menstrual cycle is normal, and the amount of blood in a period is less than 10 ml or so little that even two layers of paper cannot be wetted, it is considered to be scanty menstruation. During menstruation, you should pay attention to keeping warm, avoid cold, cool, raw, and cold stimulation to prevent the invasion of cold evil; pay attention to rest, reduce fatigue, strengthen nutrition, and enhance physical fitness; you should try to control drastic emotional fluctuations, avoid strong mental stimulation, and keep a happy mood; you should avoid excessive sexual intercourse at ordinary times, and sexual intercourse is absolutely prohibited during menstruation. The Chinese patent medicine Ma Ji Lu Tai Capsule is used to treat scanty menstruation, which can regulate qi and blood and balance endocrine system significantly. Ma Ji Lu Tai Capsules can maintain the uterus and restore ovarian function, avoiding the side effects of artificial cycles in Western medicine and the dependence on estrogen production. Deer placenta capsule has a very good effect on regulating menstruation caused by blood stasis and deficiency-cold syndrome. Small menstrual volume is closely related to the daily life of female friends, so for the daily habits of female friends, they must develop good daily living habits, so that female friends' bodies can become healthy and will no longer have the problem of small menstrual volume. At the same time, it can also make their bodies free of diseases. Therefore, it is very important for female friends to develop good living habits. |
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