What is Lamaze labor breathing?

Lamaze labor breathing method? Have you heard of it? Anyway, I have never heard of it before, but I think many mothers who have been pregnant and had babies have heard of it, right? What kind of breathing method is this? I don't know anyway, but I think that since it has existed for so long, it must be a very useful method of assisting childbirth, so I think every female friend should know about it. Don’t ever think that you are not pregnant yet or are not planning to get pregnant in the near future and you are unwilling to learn about it. It is very necessary to know it earlier and prepare earlier.

The Lamaze method of childbirth is also known as a psychological preventive method of preparation for childbirth. This method of delivery, which starts from the 7th month of pregnancy until delivery, allows the mother to focus on her breathing control during delivery through a learning process of neuromuscular control, prenatal gymnastics and breathing technique training, thereby diverting pain, relaxing muscles appropriately, and being able to remain calm during labor pain and delivery with confidence, thereby speeding up the delivery process and ensuring the smooth birth of the baby.

Chinese name: Lamaze Breathing Method Originated from 1952, when the founder Lamaze

? Other 1 Origin Editor The Lamaze method of childbirth originated in 1952. It was researched and invented by obstetrician Mr. Lamaze and then spread to France, Europe, South America, the United States and Asian countries.

Every woman will feel nervous, scared and at a loss when facing labor pain. Many people suffer from dystocia or perineum damage as a result. In fact, whether you can give birth to a baby easily and smoothly often depends on the preparations made before delivery. If you practice the Lamaze method carefully before giving birth, that is, do midwifery gymnastics, body relaxation and breathing techniques, then when the labor pain comes, it will help you relieve the pain and help the baby to be born easily and smoothly.

Obstetric experts point out that the "Lamaze Labor Breathing Method" can only achieve the best pain-relieving effect when the body and mind are completely relaxed. Therefore, husbands should help their wives do muscle relaxation exercises, perform correct exercises and use delivery massage relaxation techniques.

When the uterus contracts, muscles throughout the body must relax to allow enough oxygen to be delivered to the uterus for the fetus to use. In addition, only after the muscles are relaxed can the mother concentrate on using breathing techniques to relieve pain.

Through the "Lamaze Childbirth Breathing Method", constantly practicing various muscle relaxation and breathing techniques can not only relieve the pain during childbirth, but also promote the relationship between couples because of the common practice process, help you overcome the fear in your heart, and give birth easily and smoothly.

Childbirth Theory Editor 1. Childbirth is a normal, natural and healthy process;

2. The experience of childbirth deeply affects women and their families;

3. Women’s inner wisdom can guide them through childbirth;

4. Women's confidence and ability to give birth can be enhanced or reduced by the performance of medical staff and objective factors such as the place of delivery;

5. Women have the right to choose to give birth without interference from conventional medicine;

6. Birth can take place safely in a hospital or at home;

7. Childbirth education can encourage women to make choices about their health care, take responsibility for their own health, and trust their inner wisdom.

Of course, if you are pregnant and will give birth soon, you should know more about these methods. These methods will not only help you to give birth smoothly but also relieve your tension.