We all know that it is very difficult for every pregnant mother to be pregnant for ten months, and our mothers have to endure the physical discomfort, so we should take better care of our pregnant mothers. Many people know very little about how big the belly is when they are three months pregnant. We must know more about this aspect, so that it can bring greater help to the health of our pregnant mothers. Many people ignore the issue of how big the belly is when they are three months pregnant. Let us have a clear understanding of how big the belly is when they are three months pregnant and what to pay attention to! The belly is probably more prominent. Note: 1. Reasonable diet: Pregnant women should pay attention to choosing foods that are rich in various vitamins and trace elements and easy to digest, such as various vegetables, fruits, beans, eggs, meat, etc. People with weak gastrointestinal tract should be cautious when eating foods with cold properties, such as mung beans, white fungus, lotus seeds, etc. People with yin deficiency and excessive fire should be cautious when eating foods that can easily cause people to get angry, such as rooster, beef, dog meat, carp, etc. There are many folk dietary recipes that are very effective in preventing habitual abortion and threatened abortion. Here are two of them: ① Take 50 grams each of lotus seeds and longan meat, simmer the soup over low heat, add 100 grams of yam powder and cook into porridge. Start taking it after pregnancy, once a day. This prescription is suitable for those who suffer from vaginal bleeding, lower abdominal pain, soreness of waist and legs, pale tongue coating, and a history of habitual miscarriage. ② Roast 3 pumpkin stems and 6 lotus stems until they turn yellow and grind into powder. Take it with rice soup in 3 doses and finish it in 1 day. This prescription is suitable for patients with blood-heat type threatened abortion who experience abdominal pain due to fetal movement, vaginal bleeding, red face and dry mouth, fever in the five parts of the body, and short and red urine several months after pregnancy. 2. Pay attention to personal hygiene: Pregnant women should take baths and change underwear frequently, but should not take baths or swim. Be careful not to catch cold when bathing. Pay special attention to the cleanliness of the vulva. You can wash the vulva with clean warm water every night to prevent bacterial infection. Keep a good mood: Studies have shown that some spontaneous abortions are caused by central nervous system excitement in pregnant women. Therefore, pregnant women should pay attention to regulating their emotions, try to keep a good mood, avoid all kinds of adverse stimulation, eliminate tension, boredom, and fear, and especially avoid extreme joy, sorrow, anger, and worry, otherwise it will be very detrimental to the growth and development of the fetus. Regular prenatal check-ups: Pregnant women should start regular prenatal check-ups in the second trimester to promptly detect and deal with abnormalities in pregnancy and ensure the healthy development of the fetus. This will help doctors detect and deal with abnormal conditions in a timely manner, and provide guidance for pregnancy care. 3. Be cautious during sexual intercourse: Pregnant women with a history of spontaneous abortion should avoid sexual intercourse within 3 months and after 7 months of pregnancy. Those with habitual abortion should strictly prohibit sexual intercourse during this period. 4. Women with a history of spontaneous abortion or habitual abortion should go to the obstetrics and gynecology department to diagnose and treat related diseases, especially gynecological diseases, before becoming pregnant. If there are signs of miscarriage after conception, such as vaginal bleeding, lower abdominal pain, etc., you should seek medical attention immediately. The above content introduces to us how big the belly is three months pregnant and what to pay attention to. I believe that everyone now has a clearer understanding of the content of this year. We should try to learn more about this aspect to help our pregnant mothers give birth to our babies better. |
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