Precautions for fetal movement during the fifth month of pregnancy

We all know that pregnant women must ensure safety during their ten months of pregnancy, so some necessary inspection measures are inevitable. I wonder how much you know about fetal movements in the fifth month of pregnancy. Nowadays, many pregnant women also suffer from various diseases. The incidence of many diseases in our daily lives is increasing, which has brought great troubles to our lives and health, and affected the normal work, study and life of many people. If pregnant women appear, it will be very dangerous to us and our children. We should do more inspections, discover early, and treat early. Let us learn about the precautions for fetal movements in the fifth month of pregnancy!

Note:

1. Calcium supplementation is not the more the better. Excessive calcium supplementation during pregnancy will cause calcium to precipitate in the walls of placental blood vessels, causing placental aging and calcification, reduced amniotic fluid secretion, and a hard fetal head. In this way, the baby cannot get sufficient nutrition and oxygen provided by the mother. The hard head will also prolong the delivery process and threaten the baby's health. Therefore, calcium supplementation should be scientific, and you should never supplement calcium blindly or excessively.

2. It is better to supplement calcium in small amounts and multiple times, as it is better absorbed than supplementing calcium in large amounts at one time. When taking calcium tablets, you can choose small doses of calcium tablets and take them orally two or three times a day. The same 500 ml of milk, if divided into 2 to 3 times to drink, the calcium supplement effect is better than drinking it all at once.

3. Choose the best time to supplement calcium. Calcium easily combines with oxalic acid, phytic acid, etc., which affects calcium absorption. Therefore, the best time to supplement calcium is before going to bed and between meals. Be sure to leave some time before going to bed. It is best to rest for half an hour after dinner, because blood calcium concentration is lowest in the second half of the night and morning, which are the best times for calcium supplementation.

4. Bone soup is not the best way to supplement calcium. Use 1 kg of meat bones to boil soup for 2 hours. The calcium content in the soup is only about 20 mg. Therefore, using meat bone soup to supplement calcium is far from meeting the needs. In addition, the fat content in meat and bone soup is very high, and you will consume fat while drinking the soup.

5. Do not tattoo eyeliner, eyebrows, lipstick, or pluck eyebrows during pregnancy. Use eyebrow trimmer instead.

6. Do not use whitening products during pregnancy due to the occurrence of pregnancy spots;

The above content introduces us in detail to the precautions for fetal movement in the fifth month of pregnancy. Through the above understanding, I believe everyone has a deeper understanding of this. We must learn these contents so that when we ourselves have such problems, we can effectively treat them and restore our health as soon as possible. At the same time, it also avoids the troubles of people around us and enhances interpersonal relationships.