What are the dangers of long-term irregular menstruation?

Menstruation, also known as menstruation, is one of the unique characteristics of women. Many women have irregular menstruation, and some people don't take it seriously. Today, the editor will tell you about the harm of long-term irregular menstruation, the dietary treatment of irregular menstruation, and the common problems of diet during menstruation. Let’s find out together.

The harm of long-term irregular menstruation

1. Affect beauty and skin care

If irregular menstruation is not treated as soon as possible, the impact of irregular menstruation on women will not only affect beauty and skin care, but also physical and mental health. Women are prone to pigmentation, acne and other symptoms are related reactions caused by the disease in the body.

2. Cause infertility

According to relevant statistical analysis and research, irregular menstruation in women is also the direct cause of infertility, and it is also the main reason for the increase in the frequency of infertility in our country in recent years.

Long-term menstrual irregularities can cause infertility, so women should pay attention to adjusting them when they find that they have menstrual irregularities.

3. Causes headaches

Headache is a common disease. Women are more likely to suffer from this disease than men. This is related to women's unique physiological characteristics. The results of clinical epidemiological surveys show that menstrual-related headaches account for about 20% of women's headaches, which is also the impact of irregular menstruation on women.

4. Cause gynecological inflammation

Because the occurrence of irregular menstruation can easily cause patients to experience symptoms such as menstrual arthritis, uterine wall movement, cervicitis, menstrual toothache, menstrual asthma, etc., the impact of irregular menstruation on women will pose a serious threat to their physical and mental health.

Diet therapy for irregular menstruation

1. Hawthorn fruit and brown sugar drink

50 grams of raw hawthorn meat and 40 grams of old brown sugar. Boil hawthorn tea, remove the residue, add old brown sugar, and drink it hot in winter. If you are not pregnant, you can take it more times and your menstruation will come naturally. It can promote blood circulation, remove blood stasis and regulate menstruation, and is mainly used to treat women with menstrual disorders.

2. Aniseed wine

15 grams each of fennel and green peel, 250 grams of rice wine. Wash the fennel and green peel, soak them in the wine for 3 days, then they can be eaten. Take 15-30 grams each time, twice a day. If you cannot tolerate alcohol, you can use vinegar instead. It has the effect of soothing the liver and regulating qi. It is mainly used to treat irregular menstrual periods, normal menstrual blood color, clots, and breast and lower abdominal pain.

3. Black fungus and red dates tea

30 grams of fungus, 20 dates, black fungus and red dates are boiled together into a soup and consumed. Once a day, cycle. It has the effect of invigorating Qi, nourishing blood and activating blood circulation. It is mainly used to treat excessive menstrual bleeding due to qi deficiency.

4. Strong tea and brown sugar drink

An appropriate amount of tea leaves and brown sugar. Boil a bowl of strong tea, remove the residue, add old brown sugar and drink it after it melts. Once a day. It has the functions of clearing away heat, detoxifying and regulating menstruation. Mainly used to treat early and heavy menstruation.

5. Hawthorn Rose Wine

30 grams of hawthorn berry, 15 grams of rose, 250 grams of pure grain wine, soak the ointment in the wine for 1 week. Take 45 to 30 grams each time, twice a day, depending on the flow of blood, and do not get drunk. It has the effect of promoting blood circulation and removing blood stasis. It is mainly used to treat scanty menstrual flow, purple-black masses, abdominal pain, and pain relief after blood clots are discharged. Be careful not to eat raw or cold food and avoid getting cold.