Reasons for missing menstruation for two or three months

In daily life, both girls and married women will experience symptoms of irregular menstruation. Especially many married couples at this time always find that their menstruation has not come for two or three months. So the first thing to consider is the possibility of pregnancy. Let’s learn about it together in Nanchang.

The culprit: Stress

Sometimes I am surprised to find that my good friend who I just visited and left for more than ten days has come again. If I think about it carefully, my menstruation has been too regular for a long time. Sometimes it comes early, and sometimes the amount is more than before. How can there be two periods in a month? When the doctor excludes organic diseases, he may tell you: the reason is that long-term excessive stress has caused mental tension, which has changed the menstrual pattern due to endocrine disorders.

Expert analysis: Long-term stress in women of childbearing age will inhibit the function of the pituitary gland, causing the ovaries to secrete female hormones and ovulate, and menstruation will begin to become disordered. Similarly, long-term depression, sulking or bad mood will also affect menstruation.

Tips

1) Relieve mental stress by doing some full body exercise such as swimming or running 1-2 times a week for 30 minutes each time

2) Eat more dishes that have a de-stressing effect, such as bananas, cabbage, potatoes, shrimp, chocolate, ham, corn, tomatoes, etc.

Culprit 2: Greed for coolness

Many girls are those who value style, warmth and beauty. They often wear thin clothes even in winter and eat ice cream in the cold winter. They often do what they want and make their menstruation come on time. Sometimes they come for more than one or two months, and the flow is much less than before.

Expert analysis: When women are exposed to cold during menstruation, the blood vessels in the pelvis will contract, leading to ovarian dysfunction, oligomenorrhea, or even amenorrhea.

Tips

1) During menstruation, you should avoid getting cold and wet, avoid getting wet in the rain, wading, swimming, drinking cold drinks, etc. In particular, you should prevent your lower body from getting cold and keep warm.

2) Foods that may affect menstruation include green onions, beans, pumpkins, garlic, ginger, chestnuts, oranges, etc.; in addition, seasonings such as vinegar, vegetable oil, chili pepper, pepper, and stewed beef and chicken broth all have a certain effect on regulating menstruation.

Culprit 3: Electromagnetic waves

Pagers, cell phones, business communications are all available; DV machines, electric frying pans, cordless electric stoves, vacuum cleaners... Women's lives are now surrounded by electrical appliances. But good friends are like these appliances, listening to orders and attacking at irregular times, which is annoying.

Expert analysis: Various household appliances and electronic devices will generate electromagnetic waves during use. Long-term effects of these electromagnetic waves on the human body will have adverse effects on women's endocrine and reproductive functions, leading to endocrine disorders and menstrual disorders.

In the above article, we learned that if you haven’t had your period for two or three months, first of all, if there are no symptoms of pregnancy, it is very likely that you are suffering from irregular menstruation. Irregular menstruation is generally more serious and may even cause qi and blood deficiency, so everyone should pay more attention.