In daily life, many female friends who are pregnant like to listen to some light music, hoping that their children can develop healthily and happily, and at the same time hope that they can give birth to a healthy and happy baby. So what we are going to introduce next is the prenatal education music in the second trimester. Which ones should you choose and how to use prenatal education music? 1. Avoid stimulation Pregnant women should try not to watch thrilling or scary TV programs or participate in strenuous activities. Excessive mental stress or stimulation may cause central nervous system dysfunction and easily lead to gestational hypertension. Pregnant mothers can enjoy more beautiful music, read some interesting, lively and healthy literary works and entertainment programs, go for walks in scenic places, maintain a normal life routine, and avoid a lazy lifestyle. 2. Stabilize your emotions Pregnant women should be in a good mood and have stable emotions. They should exercise self-control when encountering things, avoid being too happy, too sad, or too angry, and eliminate harmful information that interferes with their emotions. If a pregnant woman's depressed emotions continue for several weeks, the fetus's excessive activity may continue throughout the entire fetal period, thus affecting the fetus's development. Experiments by American psychologist Krech and others also proved that "emotional excitement during pregnancy can affect the emotional characteristics of offspring." It seems that a woman's emotions during pregnancy directly affect the development of the fetus. 3. Abdominal massage Pregnant women can choose to put their hands on their abdomen before going to bed at night, and gently stroke the fetus from top to bottom for five minutes each time. At the same time, you can gently chat with the baby and let him hear your voice. 4. Auditory Training Choose some elegant and pleasant music and play it for pregnant women several times a day. The beautiful and peaceful melody not only makes people feel pleasant and pleasing to the ear, but also makes people have good associations. At this time, the happy mood will prompt the nerve body to produce a fluid, which will transmit the good music feeling to the fetus through the nerve fluid. Experiments have shown that when music is played at a frequency of 250-500 Hz and an intensity of 70 decibels, the fetus will move peacefully and comfortably in the mother's womb. However, the fetus will react to sharp, thin, and high-pitched music with instability and tension. Clinical observations have shown that when pregnant women read aloud, the fetus receives information from human language sound waves, which has a certain promoting effect on the child's language development after birth. In the article, we learned about prenatal education music during the second trimester. First of all, according to the different developmental processes of the child, you can choose some softer prenatal education music to listen to. This way, the child can maintain a happy mood in the womb and the born child will be happier every day. |
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