What are the causes of breast pain in girls?

There are many adolescent girls who experience breast pain. Breast pain for an adolescent girl means that there is a breast disease. Therefore, many women, including parents, want to know the specific causes of breast pain in girls. In order for you to have a comprehensive understanding, let's take a look at the detailed answers below.

cause

1. Pain and swelling during puberty

The earliest onset of breast pain in adolescent girls usually occurs between the ages of 9 and 13. At this time, the girl's breasts begin to develop. First, the nipple swells, and then a dome-shaped lump about the size of a pea or a bean appears in the breast tissue under the nipple, which is slightly swollen and painful. After menarche, it will disappear on its own as the breasts mature. Breast pictures

Breast pictures

2. Premenstrual breast pain

More than half of women experience breast fullness, hardness and tenderness before menstruation. In severe cases, the breasts may become swollen and painful even with the slightest vibration or collision, and the original granular or nodular feeling becomes more obvious. This is caused by increased estrogen levels in the body before menstruation, breast hyperplasia, and edema of the breast interstitial tissue. The above changes may disappear after menstruation.

Mitigation methods

1. Bra

If you don’t wear a bra, your breasts will sag, so you need to wear a bra when you go out during the day. Because bras can prevent sagging and prevent the compressed breast nerves from continuing to be compressed, which can also relieve some breast discomfort.

2. Develop good eating habits

Eat a low-fat, high-fiber diet and consume fiber from whole grains, vegetables, and beans.

3. Keep massaging your breasts

Gently massaging the breasts can return excess body fluids to the lymphatic system and prevent the occurrence of breast diseases.

What are the causes of breast pain in girls? I believe that many girls have understood some of the causes of this situation through reading the above content. Therefore, after fully understanding, for many girls, in order to solve their breast pain problems as soon as possible, they must understand the above, understand the causes, choose the correct treatment method, and improve through treatment as soon as possible.