What are the dietary treatments for amenorrhea in girls?

For a young girl, if she has just had her period and then has amenorrhea, it means that it will cause harm to her body. Therefore, for some girls in this situation, in order to treat their amenorrhea as soon as possible, they want to know what dietary therapy methods are available for treating amenorrhea. In order for you to have a comprehensive understanding, let's take a look at what dietary therapy methods are available.

Peach kernel and beef blood soup: 10-12 grams of peach kernel, 200 grams of fresh beef blood (coagulated), and a little salt. Cut the ox blood into pieces, add peach kernels and appropriate amount of water to make soup, and add a little salt to season when eating. It has the effects of removing blood stasis, promoting blood circulation, regulating blood circulation, dredge menstruation, beautifying the skin and improving complexion. Suitable for amenorrhea, dry blood, constipation and other symptoms.

Fungus and walnut candy: 120 grams of black fungus, 120 grams of walnut kernels, 200 grams of brown sugar, and appropriate amount of rice wine. Grind the fungus and walnut kernels into powder, add brown sugar and mix evenly, then seal the mixture in a porcelain jar. Take 30 grams each time, twice a day until menstruation comes. It has the effects of nourishing the liver and kidneys, replenishing qi and blood, and nourishing Chong and Ren. Suitable for amenorrhea due to uterine hypoplasia.

Black bean and double red soup: 50-100 grams of black beans, 5 grams of safflower, and 30-50 grams of brown sugar. Put the first two ingredients in a stewing pot, add appropriate amount of water, stew until the black beans are cooked through, remove the safflower, add brown sugar and mix well. It has the effects of nourishing the liver and kidneys, promoting blood circulation and menstruation, and beautifying and blackening hair. Suitable for amenorrhea due to blood deficiency and qi stagnation.

Pigeon meat, scallion and ginger porridge: 150 grams of pigeon meat, 50 grams of minced pork, 100 grams of polished rice, and appropriate amounts of scallion and ginger, pepper, cooking wine, sesame oil, salt and MSG. Debone the pigeon meat and cut it into pieces, put it into a bowl, add pork, chopped green onion and ginger, cooking wine and salt, mix well and set aside. Add 1000 ml of water to japonica rice, bring to a boil, then add pigeon meat and other ingredients to cook into porridge. Add sesame oil, MSG and pepper powder. It has the effects of nourishing the kidney and replenishing qi, dispelling wind and detoxifying, harmonizing blood and improving complexion. Suitable for use in amenorrhea due to blood deficiency.

Fried pig trotters and sunflower stalks 250 grams of pig trotters and 10 grams of sunflower stalks. First wash the pig's trotters, scrape off the dirt and put them into a casserole. Simmer them over low heat until they are well cooked. Add in sunflower stalks, boil them until they become a thick juice, remove the residue and drink the juice. Take 2 to 3 times a day, 20 to 30 ml each time. It has the effects of promoting blood circulation, promoting qi and removing blood stasis. Suitable for amenorrhea of ​​blood stasis type.

Cuttlefish, mushroom and bamboo shoot porridge: 1 dried cuttlefish, 50 grams each of soaked shiitake mushrooms and bamboo shoots, 100 grams each of lean pork and glutamate rice, and appropriate amounts of pepper, cooking wine, salt and MSG. Debone the dried cuttlefish, soak it in warm water until it swells, wash it, and cut it into strips; cut the pork, mushrooms, and winter bamboo shoots into strips separately and set aside. Wash the japonica rice, put it into the pot, add shredded pork, cuttlefish, mushrooms, winter bamboo shoots, and cooking wine and cook until cooked. Finally, add salt, MSG and pepper. It has the effects of replenishing essence and qi, regulating menstruation, astringing and stopping bleeding, and beautifying the skin. It is suitable for symptoms such as amenorrhea, increased leucorrhea, and dull complexion.

Coix seed and coix root (cut into sections) each 30 grams. Boil the two ingredients in water, remove the residue and drink the juice. Drink on an empty stomach in the morning and evening, for more than 10 doses. It has the effects of clearing turbidity, removing dampness and guiding blood downward. It is suitable for amenorrhea caused by phlegm, turbid water and fluid blocking the menstruation.

Stir-fried cuttlefish with shredded ginger: 50 grams of ginger and 250 grams of boneless cuttlefish. Cut the ginger into shreds, wash and slice the cuttlefish, add oil and stir-fry together and serve as a side dish. It has the effects of nourishing blood, regulating menstruation and beautifying. It has an auxiliary therapeutic effect on patients with amenorrhea due to blood deficiency.

Turtle shell stewed with white pigeon: 30 grams of turtle shell, 1 white pigeon, and a little rice wine. Crush the turtle shell and place it in the belly of a clean white pigeon. Add an appropriate amount of clean water and a little rice wine. Stew it in a clay pot and season it before serving. It has the effects of nourishing the kidney and replenishing Qi, dispersing stagnation and dredging menstruation, and moisturizing the skin and beautifying the face. Suitable for amenorrhea caused by physical weakness.

Achyranthes bidentata stewed with pig’s trotters: 15 grams of Sichuan Achyranthes bidentata, 2 pig’s trotters, and 80 ml of rice wine. Scrape and remove the hair from the pig's trotter, cut it into small pieces, put it into a large stewing pot together with the Achyranthes bidentata, add 500 ml of water, and stew it until the pig's trotter is cooked through. Remove the Achyranthes bidentata and eat the pig's trotter meat and soup. It has the effects of promoting blood circulation, relieving menstruation and beautifying the skin. Suitable for women with amenorrhea due to qi stagnation and blood stasis.

For a young girl, normal menstruation can fully reflect the health of the body. Therefore, for many young girls with amenorrhea, in order to get better treatment for their amenorrhea as soon as possible, they must have a comprehensive understanding of the above content, understand the methods of diet therapy, and improve their amenorrhea as soon as possible through diet therapy.